| March 2014 |
| Fri 7th: |
140 *
|
8%
|
fat: 3.25g |
| |
protein: 3.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
259 *
|
14%
|
fat: 0.87g |
| |
protein: 6.30g |
| |
carbs: 58.09g |
|
-
|
-
|
| Mon 24th: |
-
|
-
|
|
1628*
|
-
|
| Fri 21st: |
1204 *
|
67%
|
fat: 49.01g |
| |
protein: 64.87g |
| |
carbs: 124.73g |
|
-
|
-
|
| Wed 19th: |
847 *
|
47%
|
fat: 20.67g |
| |
protein: 35.35g |
| |
carbs: 132.51g |
|
-
|
-
|
| Tue 18th: |
1811 *
|
101%
|
fat: 67.93g |
| |
protein: 100.56g |
| |
carbs: 194.15g |
|
-
|
-
|
| Mon 17th: |
1590 *
|
88%
|
fat: 50.48g |
| |
protein: 83.62g |
| |
carbs: 201.18g |
|
-
|
-
|
| Sun 16th: |
1454 *
|
81%
|
fat: 39.58g |
| |
protein: 54.02g |
| |
carbs: 227.48g |
|
-
|
-
|
| Sat 15th: |
224 *
|
12%
|
fat: 0.37g |
| |
protein: 15.30g |
| |
carbs: 39.34g |
|
-
|
-
|
| Fri 14th: |
1128 *
|
63%
|
fat: 32.74g |
| |
protein: 68.16g |
| |
carbs: 143.25g |
|
-
|
-
|
| Thu 13th: |
414 *
|
23%
|
fat: 8.41g |
| |
protein: 14.34g |
| |
carbs: 72.31g |
|
-
|
-
|
| Tue 11th: |
562 *
|
31%
|
fat: 10.41g |
| |
protein: 19.34g |
| |
carbs: 104.51g |
|
-
|
-
|
| Sat 8th: |
588 *
|
33%
|
fat: 15.12g |
| |
protein: 18.67g |
| |
carbs: 96.49g |
|
-
|
-
|
| Fri 7th: |
2352 *
|
131%
|
fat: 95.37g |
| |
protein: 92.51g |
| |
carbs: 279.35g |
|
-
|
-
|
| Thu 6th: |
356 *
|
20%
|
fat: 5.61g |
| |
protein: 10.02g |
| |
carbs: 71.49g |
|
-
|
-
|
| Wed 5th: |
357 *
|
20%
|
fat: 5.79g |
| |
protein: 10.35g |
| |
carbs: 69.51g |
|
-
|
-
|
| Tue 4th: |
1944 *
|
108%
|
fat: 69.03g |
| |
protein: 118.66g |
| |
carbs: 218.21g |
|
1683*
|
 261
|
| Mon 3rd: |
2140 *
|
119%
|
fat: 69.32g |
| |
protein: 100.40g |
| |
carbs: 289.90g |
|
-
|
-
|
| Sun 2nd: |
2119 *
|
118%
|
fat: 64.09g |
| |
protein: 94.09g |
| |
carbs: 299.30g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1519 *
|
84%
|
fat: 37.64g |
| |
protein: 69.21g |
| |
carbs: 237.21g |
|
1689*
|
 170
|
| Thu 30th: |
1784 *
|
99%
|
fat: 69.98g |
| |
protein: 99.57g |
| |
carbs: 195.01g |
|
1710*
|
74
|
