| May 2024 |
| Thu 2nd: |
1703 *
|
170%
|
fat: 53.08g |
| |
protein: 53.60g |
| |
carbs: 258.68g |
|
-
|
-
|
| Wed 1st: |
1775 *
|
93%
|
fat: 71.15g |
| |
protein: 46.23g |
| |
carbs: 246.57g |
|
1833*
|
 58
|
| April 2024 |
| Tue 30th: |
458 *
|
24%
|
fat: 8.10g |
| |
protein: 27.59g |
| |
carbs: 70.37g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
125 *
|
6%
|
fat: 3.50g |
| |
protein: 3.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| April 2023 |
| Sun 2nd: |
153 *
|
8%
|
fat: 0.09g |
| |
protein: 8.06g |
| |
carbs: 26.04g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
442 *
|
22%
|
fat: 17.80g |
| |
protein: 11.17g |
| |
carbs: 67.77g |
|
-
|
-
|
| Wed 29th: |
1675 *
|
84%
|
fat: 75.54g |
| |
protein: 51.77g |
| |
carbs: 223.90g |
|
-
|
-
|
| Tue 28th: |
932 *
|
47%
|
fat: 49.99g |
| |
protein: 36.11g |
| |
carbs: 94.02g |
|
-
|
-
|
| Sat 25th: |
1249 *
|
62%
|
fat: 55.95g |
| |
protein: 46.68g |
| |
carbs: 143.11g |
|
-
|
-
|
| Mon 13th: |
1200 *
|
120%
|
fat: 60.00g |
| |
protein: 20.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 10th: |
617 *
|
62%
|
fat: 29.14g |
| |
protein: 12.69g |
| |
carbs: 77.60g |
|
-
|
-
|
| Thu 9th: |
828 *
|
83%
|
fat: 28.97g |
| |
protein: 44.85g |
| |
carbs: 104.34g |
|
-
|
-
|
| Wed 8th: |
141 *
|
7%
|
fat: 4.85g |
| |
protein: 3.16g |
| |
carbs: 24.26g |
|
-
|
-
|
| Mon 6th: |
1385 *
|
69%
|
fat: 64.57g |
| |
protein: 47.94g |
| |
carbs: 166.84g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
921 *
|
46%
|
fat: 33.74g |
| |
protein: 28.08g |
| |
carbs: 134.97g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
274 *
|
15%
|
fat: 11.68g |
| |
protein: 10.28g |
| |
carbs: 34.91g |
|
-
|
-
|
| Tue 24th: |
1185 *
|
66%
|
fat: 36.62g |
| |
protein: 52.79g |
| |
carbs: 164.88g |
|
-
|
-
|
| Mon 23rd: |
530 *
|
29%
|
fat: 12.35g |
| |
protein: 15.45g |
| |
carbs: 95.43g |
|
-
|
-
|
| December 2022 |
| Sat 24th: |
306 *
|
17%
|
fat: 8.36g |
| |
protein: 18.40g |
| |
carbs: 40.63g |
|
-
|
-
|
| Fri 23rd: |
719 *
|
40%
|
fat: 24.03g |
| |
protein: 45.18g |
| |
carbs: 77.29g |
|
-
|
-
|
