| March 2014 |
| Tue 4th: |
721 *
|
-
|
fat: 23.50g |
| |
protein: 31.42g |
| |
carbs: 97.55g |
|
-
|
-
|
| Mon 3rd: |
948 *
|
-
|
fat: 38.70g |
| |
protein: 55.42g |
| |
carbs: 106.11g |
|
2736*
|
 1788
|
| February 2014 |
| Thu 13th: |
1115 *
|
-
|
fat: 45.86g |
| |
protein: 61.87g |
| |
carbs: 105.80g |
|
2736*
|
1621
|
| Wed 12th: |
934 *
|
-
|
fat: 29.66g |
| |
protein: 57.35g |
| |
carbs: 108.44g |
|
-
|
-
|
| Tue 11th: |
960 *
|
-
|
fat: 28.67g |
| |
protein: 61.14g |
| |
carbs: 120.36g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
467 *
|
-
|
fat: 6.23g |
| |
protein: 37.86g |
| |
carbs: 70.56g |
|
-
|
-
|
| Tue 27th: |
1027 *
|
-
|
fat: 35.02g |
| |
protein: 72.89g |
| |
carbs: 113.24g |
|
-
|
-
|
| Wed 14th: |
367 *
|
-
|
fat: 5.23g |
| |
protein: 33.86g |
| |
carbs: 48.56g |
|
-
|
-
|
| Tue 13th: |
2111 *
|
-
|
fat: 68.69g |
| |
protein: 107.74g |
| |
carbs: 189.93g |
|
-
|
-
|
| Mon 12th: |
1366 *
|
-
|
fat: 36.11g |
| |
protein: 123.50g |
| |
carbs: 147.15g |
|
2663
|
1297
|
| Sun 11th: |
1019 *
|
-
|
fat: 21.76g |
| |
protein: 100.87g |
| |
carbs: 114.12g |
|
-
|
-
|
| Sat 10th: |
1713 *
|
-
|
fat: 44.50g |
| |
protein: 174.33g |
| |
carbs: 167.51g |
|
-
|
-
|
| Fri 9th: |
1975 *
|
-
|
fat: 64.96g |
| |
protein: 92.32g |
| |
carbs: 153.64g |
|
-
|
-
|
| Thu 8th: |
818 *
|
-
|
fat: 19.81g |
| |
protein: 77.08g |
| |
carbs: 88.56g |
|
-
|
-
|
| Wed 7th: |
1273 *
|
-
|
fat: 67.52g |
| |
protein: 86.04g |
| |
carbs: 91.71g |
|
-
|
-
|
| Tue 6th: |
1886 *
|
-
|
fat: 53.22g |
| |
protein: 187.03g |
| |
carbs: 166.50g |
|
-
|
-
|
| Mon 5th: |
1497 *
|
-
|
fat: 79.67g |
| |
protein: 105.26g |
| |
carbs: 94.06g |
|
-
|
-
|
| Sun 4th: |
1642 *
|
-
|
fat: 64.03g |
| |
protein: 172.62g |
| |
carbs: 97.35g |
|
3287
|
1645
|
| Sat 3rd: |
827 *
|
-
|
fat: 21.72g |
| |
protein: 45.46g |
| |
carbs: 116.96g |
|
3287*
|
2460
|
| Fri 2nd: |
1984 *
|
-
|
fat: 50.20g |
| |
protein: 144.06g |
| |
carbs: 140.28g |
|
3336
|
1352
|
