| December 2014 |
| Tue 9th: |
1698 *
|
94%
|
fat: 82.50g |
| |
protein: 69.50g |
| |
carbs: 177.50g |
|
3695*
|
 1997
|
| October 2014 |
| Tue 28th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 27th: |
1264 *
|
70%
|
fat: 56.47g |
| |
protein: 48.72g |
| |
carbs: 146.12g |
|
-
|
-
|
| Sat 25th: |
652 *
|
36%
|
fat: 21.23g |
| |
protein: 49.86g |
| |
carbs: 66.53g |
|
-
|
-
|
| Fri 24th: |
592 *
|
33%
|
fat: 28.23g |
| |
protein: 21.36g |
| |
carbs: 64.06g |
|
-
|
-
|
| Thu 23rd: |
1338 *
|
74%
|
fat: 63.32g |
| |
protein: 89.78g |
| |
carbs: 84.87g |
|
-
|
-
|
| Wed 22nd: |
1654 *
|
92%
|
fat: 48.82g |
| |
protein: 87.28g |
| |
carbs: 191.76g |
|
-
|
-
|
| Tue 21st: |
1236 *
|
69%
|
fat: 40.46g |
| |
protein: 90.20g |
| |
carbs: 141.67g |
|
-
|
-
|
| Mon 20th: |
1692 *
|
94%
|
fat: 72.59g |
| |
protein: 70.91g |
| |
carbs: 198.34g |
|
-
|
-
|
| Sun 19th: |
1679 *
|
93%
|
fat: 64.71g |
| |
protein: 88.56g |
| |
carbs: 158.08g |
|
-
|
-
|
| Sat 18th: |
1424 *
|
79%
|
fat: 32.92g |
| |
protein: 69.53g |
| |
carbs: 202.47g |
|
-
|
-
|
| Fri 17th: |
1717 *
|
95%
|
fat: 64.65g |
| |
protein: 70.52g |
| |
carbs: 221.28g |
|
3438*
|
1721
|
| March 2014 |
| Wed 26th: |
1518 *
|
84%
|
fat: 52.75g |
| |
protein: 63.00g |
| |
carbs: 206.50g |
|
3319*
|
1801
|
| Tue 25th: |
1432 *
|
80%
|
fat: 51.50g |
| |
protein: 64.75g |
| |
carbs: 187.25g |
|
4181*
|
2749
|
| Mon 24th: |
965 *
|
54%
|
fat: 31.78g |
| |
protein: 35.36g |
| |
carbs: 143.76g |
|
-
|
-
|
| Wed 19th: |
903 *
|
50%
|
fat: 34.18g |
| |
protein: 54.21g |
| |
carbs: 101.00g |
|
3030*
|
2127
|
| Tue 18th: |
1218 *
|
68%
|
fat: 39.51g |
| |
protein: 66.83g |
| |
carbs: 156.02g |
|
3371*
|
2153
|
| Mon 17th: |
1232 *
|
68%
|
fat: 43.46g |
| |
protein: 77.06g |
| |
carbs: 139.23g |
|
3461*
|
2229
|
| February 2014 |
| Tue 18th: |
430 *
|
24%
|
fat: 10.50g |
| |
protein: 21.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 17th: |
1303 *
|
72%
|
fat: 53.19g |
| |
protein: 54.01g |
| |
carbs: 156.97g |
|
-
|
-
|
