| December 2013 |
| Sun 8th: |
1546
|
141%
|
fat: 92.33g |
| |
protein: 154.68g |
| |
carbs: 16.46g |
|
-
|
-
|
| Mon 2nd: |
590 *
|
54%
|
fat: 36.00g |
| |
protein: 32.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| November 2013 |
| Sat 16th: |
840 *
|
76%
|
fat: 57.00g |
| |
protein: 33.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 14th: |
-
|
-
|
|
3290*
|
-
|
| July 2013 |
| Wed 17th: |
768 *
|
70%
|
fat: 54.24g |
| |
protein: 56.65g |
| |
carbs: 7.81g |
|
-
|
-
|
| Thu 11th: |
270 *
|
25%
|
fat: 4.00g |
| |
protein: 51.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 1st: |
625 *
|
57%
|
fat: 26.09g |
| |
protein: 30.57g |
| |
carbs: 66.19g |
|
3140*
|
 2515
|
| June 2013 |
| Fri 28th: |
1507 *
|
137%
|
fat: 111.46g |
| |
protein: 110.19g |
| |
carbs: 13.05g |
|
-
|
-
|
| Thu 27th: |
1238 *
|
113%
|
fat: 81.30g |
| |
protein: 110.22g |
| |
carbs: 17.69g |
|
2876
|
1638
|
| Wed 26th: |
1253
|
114%
|
fat: 83.96g |
| |
protein: 109.63g |
| |
carbs: 22.72g |
|
3169*
|
1916
|
| Tue 25th: |
1475 *
|
134%
|
fat: 70.00g |
| |
protein: 114.50g |
| |
carbs: 89.50g |
|
2837*
|
1362
|
| Mon 24th: |
-
|
-
|
|
2681*
|
-
|
| Sun 23rd: |
1157 *
|
105%
|
fat: 75.81g |
| |
protein: 100.20g |
| |
carbs: 17.96g |
|
2576*
|
1419
|
| Sat 22nd: |
1245 *
|
113%
|
fat: 87.24g |
| |
protein: 98.16g |
| |
carbs: 10.49g |
|
2545*
|
1300
|
| Fri 21st: |
1226 *
|
111%
|
fat: 85.07g |
| |
protein: 100.96g |
| |
carbs: 18.33g |
|
2595*
|
1369
|
| Thu 20th: |
1421 *
|
129%
|
fat: 107.87g |
| |
protein: 88.47g |
| |
carbs: 12.53g |
|
2837*
|
1416
|
| Wed 19th: |
1266 *
|
115%
|
fat: 80.72g |
| |
protein: 95.56g |
| |
carbs: 35.05g |
|
3098
|
1832
|
| Tue 18th: |
1023 *
|
93%
|
fat: 55.99g |
| |
protein: 48.84g |
| |
carbs: 75.95g |
|
2837
|
1814
|
| Mon 17th: |
480 *
|
44%
|
fat: 21.00g |
| |
protein: 55.00g |
| |
carbs: 14.00g |
|
2837*
|
2357
|
| Sun 16th: |
1586 *
|
144%
|
fat: 101.24g |
| |
protein: 127.56g |
| |
carbs: 26.00g |
|
2545*
|
959
|
