| March 2022 |
| Thu 3rd: |
3180 *
|
167%
|
fat: 123.51g |
| |
protein: 83.30g |
| |
carbs: 427.29g |
|
-
|
-
|
| Wed 2nd: |
1700 *
|
89%
|
fat: 68.95g |
| |
protein: 62.72g |
| |
carbs: 207.17g |
|
-
|
-
|
| Tue 1st: |
1914 *
|
101%
|
fat: 71.52g |
| |
protein: 63.92g |
| |
carbs: 257.88g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
2007 *
|
106%
|
fat: 99.16g |
| |
protein: 59.42g |
| |
carbs: 212.03g |
|
-
|
-
|
| Thu 24th: |
1697 *
|
89%
|
fat: 63.26g |
| |
protein: 62.52g |
| |
carbs: 220.91g |
|
-
|
-
|
| Tue 22nd: |
1483 *
|
78%
|
fat: 30.34g |
| |
protein: 62.56g |
| |
carbs: 237.87g |
|
-
|
-
|
| Thu 17th: |
1314 *
|
69%
|
fat: 34.13g |
| |
protein: 46.26g |
| |
carbs: 208.88g |
|
-
|
-
|
| Wed 16th: |
1523 *
|
80%
|
fat: 74.48g |
| |
protein: 49.46g |
| |
carbs: 159.95g |
|
-
|
-
|
| Tue 15th: |
1809 *
|
95%
|
fat: 67.72g |
| |
protein: 83.50g |
| |
carbs: 215.01g |
|
-
|
-
|
| Thu 10th: |
1698 *
|
89%
|
fat: 95.24g |
| |
protein: 88.35g |
| |
carbs: 258.49g |
|
-
|
-
|
| Wed 9th: |
1528 *
|
80%
|
fat: 41.03g |
| |
protein: 53.64g |
| |
carbs: 240.95g |
|
-
|
-
|
| Tue 8th: |
1640 *
|
86%
|
fat: 62.16g |
| |
protein: 109.52g |
| |
carbs: 166.50g |
|
-
|
-
|
| Thu 3rd: |
1876 *
|
99%
|
fat: 72.73g |
| |
protein: 76.88g |
| |
carbs: 231.86g |
|
-
|
-
|
| Wed 2nd: |
1861 *
|
98%
|
fat: 64.42g |
| |
protein: 66.25g |
| |
carbs: 252.53g |
|
-
|
-
|
| Tue 1st: |
1815 *
|
96%
|
fat: 69.56g |
| |
protein: 52.84g |
| |
carbs: 250.06g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
1807 *
|
95%
|
fat: 39.27g |
| |
protein: 51.86g |
| |
carbs: 306.80g |
|
-
|
-
|
| Thu 27th: |
1536 *
|
81%
|
fat: 50.07g |
| |
protein: 52.20g |
| |
carbs: 215.13g |
|
-
|
-
|
| Wed 26th: |
1826 *
|
96%
|
fat: 111.31g |
| |
protein: 115.31g |
| |
carbs: 222.86g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
1460 *
|
77%
|
fat: 40.57g |
| |
protein: 97.19g |
| |
carbs: 189.12g |
|
-
|
-
|
| Thu 20th: |
1676 *
|
88%
|
fat: 52.60g |
| |
protein: 111.99g |
| |
carbs: 189.88g |
|
2178*
|
 502
|
