| January 2013 |
| Wed 23rd: |
1113
|
51%
|
fat: 41.77g |
| |
protein: 65.67g |
| |
carbs: 129.14g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1366 *
|
62%
|
fat: 43.52g |
| |
protein: 101.50g |
| |
carbs: 154.63g |
|
-
|
-
|
| Mon 27th: |
1485 *
|
68%
|
fat: 45.02g |
| |
protein: 129.68g |
| |
carbs: 150.98g |
|
-
|
-
|
| Wed 22nd: |
1389 *
|
63%
|
fat: 53.15g |
| |
protein: 84.98g |
| |
carbs: 137.45g |
|
-
|
-
|
| Tue 21st: |
1662 *
|
76%
|
fat: 56.43g |
| |
protein: 170.82g |
| |
carbs: 132.62g |
|
-
|
-
|
| October 2011 |
| Wed 5th: |
542 *
|
25%
|
fat: 36.96g |
| |
protein: 40.90g |
| |
carbs: 9.37g |
|
-
|
-
|
| September 2011 |
| Fri 9th: |
1035 *
|
47%
|
fat: 63.31g |
| |
protein: 98.64g |
| |
carbs: 34.29g |
|
-
|
-
|
| April 2011 |
| Sun 17th: |
1352 *
|
61%
|
fat: 86.55g |
| |
protein: 95.49g |
| |
carbs: 50.45g |
|
-
|
-
|
| February 2011 |
| Mon 7th: |
566 *
|
26%
|
fat: 12.39g |
| |
protein: 40.57g |
| |
carbs: 82.80g |
|
-
|
-
|
| Fri 4th: |
1655
|
75%
|
fat: 48.96g |
| |
protein: 121.32g |
| |
carbs: 160.02g |
|
1701*
|
 46
|
| January 2011 |
| Mon 31st: |
752 *
|
34%
|
fat: 23.16g |
| |
protein: 106.23g |
| |
carbs: 27.37g |
|
-
|
-
|
| Fri 28th: |
1000 *
|
45%
|
fat: 41.89g |
| |
protein: 94.18g |
| |
carbs: 70.03g |
|
-
|
-
|
| Mon 17th: |
971 *
|
44%
|
fat: 40.68g |
| |
protein: 96.87g |
| |
carbs: 55.88g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
439 *
|
20%
|
fat: 17.48g |
| |
protein: 21.81g |
| |
carbs: 49.92g |
|
-
|
-
|
| September 2010 |
| Mon 27th: |
679 *
|
31%
|
fat: 31.54g |
| |
protein: 49.97g |
| |
carbs: 53.92g |
|
-
|
-
|
| August 2010 |
| Tue 24th: |
1298 *
|
59%
|
fat: 39.71g |
| |
protein: 123.53g |
| |
carbs: 116.98g |
|
-
|
-
|
| Mon 23rd: |
1461 *
|
66%
|
fat: 47.16g |
| |
protein: 96.05g |
| |
carbs: 169.20g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
1307 *
|
59%
|
fat: 67.00g |
| |
protein: 71.26g |
| |
carbs: 114.64g |
|
-
|
-
|
| Thu 17th: |
729 *
|
33%
|
fat: 28.16g |
| |
protein: 35.05g |
| |
carbs: 88.98g |
|
-
|
-
|
| Wed 9th: |
1335 *
|
61%
|
fat: 58.37g |
| |
protein: 90.85g |
| |
carbs: 118.82g |
|
-
|
-
|
