| September 2023 |
| Sat 9th: |
-
|
-
|
|
2382*
|
-
|
| March 2021 |
| Tue 30th: |
2206 *
|
123%
|
fat: 87.20g |
| |
protein: 144.44g |
| |
carbs: 219.20g |
|
2085*
|
 121
|
| November 2015 |
| Wed 4th: |
1147 *
|
76%
|
fat: 46.61g |
| |
protein: 41.54g |
| |
carbs: 118.94g |
|
-
|
-
|
| Tue 3rd: |
1446 *
|
96%
|
fat: 57.96g |
| |
protein: 53.54g |
| |
carbs: 148.54g |
|
2310*
|
 864
|
| Mon 2nd: |
1134 *
|
76%
|
fat: 48.52g |
| |
protein: 55.41g |
| |
carbs: 120.22g |
|
2223*
|
1089
|
| October 2015 |
| Fri 30th: |
887 *
|
59%
|
fat: 27.98g |
| |
protein: 31.36g |
| |
carbs: 135.78g |
|
-
|
-
|
| Thu 29th: |
1299 *
|
87%
|
fat: 43.95g |
| |
protein: 58.62g |
| |
carbs: 165.65g |
|
2588*
|
1289
|
| Wed 28th: |
1418 *
|
95%
|
fat: 49.42g |
| |
protein: 64.06g |
| |
carbs: 177.85g |
|
2516*
|
1098
|
| Tue 27th: |
1339 *
|
89%
|
fat: 46.94g |
| |
protein: 51.94g |
| |
carbs: 176.75g |
|
2310*
|
971
|
| Mon 26th: |
1126 *
|
75%
|
fat: 62.17g |
| |
protein: 65.48g |
| |
carbs: 47.87g |
|
2416*
|
1290
|
| Wed 21st: |
1072 *
|
71%
|
fat: 38.79g |
| |
protein: 77.74g |
| |
carbs: 107.06g |
|
-
|
-
|
| Tue 20th: |
1310
|
87%
|
fat: 38.27g |
| |
protein: 32.06g |
| |
carbs: 199.50g |
|
2398*
|
1088
|
| Sat 17th: |
1198 *
|
80%
|
fat: 49.46g |
| |
protein: 36.42g |
| |
carbs: 147.85g |
|
2839*
|
1641
|
| Fri 16th: |
1657 *
|
110%
|
fat: 40.20g |
| |
protein: 49.25g |
| |
carbs: 191.09g |
|
2398*
|
741
|
| Thu 15th: |
1454 *
|
97%
|
fat: 23.89g |
| |
protein: 77.41g |
| |
carbs: 204.90g |
|
2482*
|
1028
|
| Wed 14th: |
1727 *
|
115%
|
fat: 51.08g |
| |
protein: 80.98g |
| |
carbs: 209.58g |
|
2340*
|
613
|
| April 2015 |
| Mon 27th: |
1462 *
|
86%
|
fat: 84.94g |
| |
protein: 22.53g |
| |
carbs: 152.61g |
|
1857*
|
395
|
| Sun 26th: |
2925 *
|
172%
|
fat: 137.05g |
| |
protein: 109.94g |
| |
carbs: 297.20g |
|
2607*
|
318
|
| Tue 21st: |
1410 *
|
83%
|
fat: 38.77g |
| |
protein: 50.53g |
| |
carbs: 211.90g |
|
2031*
|
621
|
| Mon 20th: |
988 *
|
58%
|
fat: 34.48g |
| |
protein: 47.40g |
| |
carbs: 121.05g |
|
2064*
|
1076
|
