| September 2013 |
| Mon 2nd: |
309 *
|
24%
|
fat: 4.25g |
| |
protein: 11.59g |
| |
carbs: 68.47g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
780 *
|
60%
|
fat: 0.00g |
| |
protein: 84.00g |
| |
carbs: 186.00g |
|
1397*
|
 617
|
| Thu 22nd: |
808 *
|
62%
|
fat: 1.13g |
| |
protein: 57.20g |
| |
carbs: 188.99g |
|
-
|
-
|
| Wed 21st: |
240 *
|
18%
|
fat: 0.00g |
| |
protein: 28.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 20th: |
1576 *
|
121%
|
fat: 116.07g |
| |
protein: 50.18g |
| |
carbs: 105.99g |
|
-
|
-
|
| Mon 19th: |
942 *
|
72%
|
fat: 25.01g |
| |
protein: 62.63g |
| |
carbs: 172.22g |
|
-
|
-
|
| Sun 18th: |
813 *
|
63%
|
fat: 0.09g |
| |
protein: 92.57g |
| |
carbs: 266.19g |
|
1375*
|
562
|
| Sat 17th: |
650 *
|
50%
|
fat: 32.55g |
| |
protein: 22.98g |
| |
carbs: 74.23g |
|
1347*
|
697
|
| Fri 16th: |
327 *
|
25%
|
fat: 1.92g |
| |
protein: 11.32g |
| |
carbs: 66.26g |
|
-
|
-
|
| Thu 15th: |
792 *
|
61%
|
fat: 38.59g |
| |
protein: 30.58g |
| |
carbs: 98.17g |
|
-
|
-
|
| Wed 14th: |
667 *
|
51%
|
fat: 5.16g |
| |
protein: 19.45g |
| |
carbs: 132.87g |
|
-
|
-
|
| Tue 13th: |
855 *
|
66%
|
fat: 10.41g |
| |
protein: 45.68g |
| |
carbs: 145.62g |
|
1424*
|
569
|
| Mon 12th: |
858 *
|
66%
|
fat: 36.55g |
| |
protein: 54.43g |
| |
carbs: 90.11g |
|
-
|
-
|
| Sun 11th: |
859 *
|
66%
|
fat: 24.68g |
| |
protein: 20.72g |
| |
carbs: 152.44g |
|
-
|
-
|
| Sat 10th: |
985 *
|
76%
|
fat: 2.73g |
| |
protein: 9.00g |
| |
carbs: 256.16g |
|
-
|
-
|
| Fri 9th: |
710 *
|
55%
|
fat: 10.19g |
| |
protein: 32.32g |
| |
carbs: 127.69g |
|
1501*
|
791
|
| Thu 8th: |
827 *
|
64%
|
fat: 27.47g |
| |
protein: 41.91g |
| |
carbs: 108.60g |
|
-
|
-
|
| Wed 7th: |
2347 *
|
181%
|
fat: 103.18g |
| |
protein: 48.85g |
| |
carbs: 309.16g |
|
1709*
|
 638
|
| Tue 6th: |
639 *
|
49%
|
fat: 11.44g |
| |
protein: 37.40g |
| |
carbs: 106.39g |
|
-
|
-
|
| Mon 5th: |
914 *
|
70%
|
fat: 20.50g |
| |
protein: 9.16g |
| |
carbs: 193.73g |
|
-
|
-
|
