| August 2023 |
| Mon 7th: |
1760 *
|
93%
|
fat: 94.32g |
| |
protein: 89.27g |
| |
carbs: 139.29g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
313 *
|
16%
|
fat: 14.29g |
| |
protein: 11.65g |
| |
carbs: 33.68g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
816 *
|
43%
|
fat: 34.38g |
| |
protein: 49.17g |
| |
carbs: 79.24g |
|
2122*
|
 1306
|
| Tue 24th: |
719 *
|
38%
|
fat: 34.00g |
| |
protein: 51.42g |
| |
carbs: 53.87g |
|
-
|
-
|
| Mon 23rd: |
1490 *
|
78%
|
fat: 64.62g |
| |
protein: 88.80g |
| |
carbs: 138.71g |
|
-
|
-
|
| Sun 22nd: |
1522 *
|
80%
|
fat: 62.93g |
| |
protein: 70.01g |
| |
carbs: 153.38g |
|
1763*
|
241
|
| Sat 21st: |
1784 *
|
94%
|
fat: 89.08g |
| |
protein: 98.66g |
| |
carbs: 98.17g |
|
2056*
|
272
|
| Fri 20th: |
1740 *
|
92%
|
fat: 79.27g |
| |
protein: 100.60g |
| |
carbs: 152.07g |
|
-
|
-
|
| Thu 19th: |
1628 *
|
86%
|
fat: 67.84g |
| |
protein: 69.25g |
| |
carbs: 222.24g |
|
2417*
|
789
|
| Wed 18th: |
1390 *
|
73%
|
fat: 63.83g |
| |
protein: 73.18g |
| |
carbs: 119.62g |
|
2074*
|
684
|
| Tue 17th: |
1453 *
|
76%
|
fat: 77.54g |
| |
protein: 84.54g |
| |
carbs: 125.97g |
|
2050*
|
597
|
| Mon 16th: |
1424 *
|
75%
|
fat: 76.67g |
| |
protein: 69.25g |
| |
carbs: 116.98g |
|
2005*
|
581
|
| Sun 15th: |
1566 *
|
82%
|
fat: 81.51g |
| |
protein: 78.84g |
| |
carbs: 126.35g |
|
2027*
|
461
|
| Sat 14th: |
1480 *
|
78%
|
fat: 56.07g |
| |
protein: 77.41g |
| |
carbs: 144.71g |
|
2175*
|
695
|
| September 2018 |
| Fri 7th: |
837 *
|
44%
|
fat: 46.00g |
| |
protein: 24.25g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 6th: |
2025 *
|
107%
|
fat: 91.47g |
| |
protein: 76.92g |
| |
carbs: 211.37g |
|
-
|
-
|
| Wed 5th: |
1979 *
|
104%
|
fat: 108.07g |
| |
protein: 72.87g |
| |
carbs: 137.01g |
|
2396*
|
417
|
| Tue 4th: |
1486 *
|
78%
|
fat: 50.21g |
| |
protein: 108.24g |
| |
carbs: 135.16g |
|
-
|
-
|
| Mon 3rd: |
1732 *
|
91%
|
fat: 89.35g |
| |
protein: 73.33g |
| |
carbs: 156.36g |
|
2086*
|
354
|
| Sun 2nd: |
1968 *
|
104%
|
fat: 119.96g |
| |
protein: 72.11g |
| |
carbs: 169.82g |
|
1992*
|
24
|
