| March 2019 |
| Thu 7th: |
1347 *
|
59%
|
fat: 55.63g |
| |
protein: 46.65g |
| |
carbs: 171.54g |
|
-
|
-
|
| April 2016 |
| March 2016 |
| Thu 31st: |
1838 *
|
80%
|
fat: 83.68g |
| |
protein: 44.40g |
| |
carbs: 234.57g |
|
-
|
-
|
| November 2015 |
| Sun 1st: |
40 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| February 2015 |
| Thu 5th: |
112 *
|
5%
|
fat: 6.40g |
| |
protein: 5.60g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2013 |
| Fri 5th: |
290 *
|
13%
|
fat: 14.81g |
| |
protein: 4.58g |
| |
carbs: 41.10g |
|
-
|
-
|
| Thu 4th: |
1449 *
|
63%
|
fat: 80.64g |
| |
protein: 31.37g |
| |
carbs: 155.67g |
|
-
|
-
|
| Wed 3rd: |
1858 *
|
81%
|
fat: 76.54g |
| |
protein: 51.25g |
| |
carbs: 245.52g |
|
-
|
-
|
| Tue 2nd: |
1896 *
|
82%
|
fat: 84.89g |
| |
protein: 53.90g |
| |
carbs: 232.92g |
|
-
|
-
|
| Mon 1st: |
1562 *
|
68%
|
fat: 69.57g |
| |
protein: 45.06g |
| |
carbs: 195.37g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1177 *
|
51%
|
fat: 62.11g |
| |
protein: 32.68g |
| |
carbs: 128.40g |
|
-
|
-
|
| Sat 29th: |
1575 *
|
68%
|
fat: 73.39g |
| |
protein: 41.80g |
| |
carbs: 193.32g |
|
-
|
-
|
| Fri 28th: |
1890 *
|
82%
|
fat: 96.66g |
| |
protein: 51.63g |
| |
carbs: 212.75g |
|
-
|
-
|
| Thu 27th: |
1733 *
|
75%
|
fat: 64.09g |
| |
protein: 62.82g |
| |
carbs: 232.51g |
|
-
|
-
|
| Wed 26th: |
2248 *
|
98%
|
fat: 101.28g |
| |
protein: 72.04g |
| |
carbs: 266.69g |
|
-
|
-
|
| Tue 25th: |
2386 *
|
104%
|
fat: 118.06g |
| |
protein: 71.08g |
| |
carbs: 265.91g |
|
-
|
-
|
| Mon 24th: |
2567 *
|
112%
|
fat: 119.56g |
| |
protein: 67.78g |
| |
carbs: 311.08g |
|
-
|
-
|
| Sun 23rd: |
1429 *
|
62%
|
fat: 60.26g |
| |
protein: 22.43g |
| |
carbs: 206.63g |
|
-
|
-
|
| Sat 22nd: |
1723 *
|
75%
|
fat: 71.45g |
| |
protein: 71.25g |
| |
carbs: 192.80g |
|
-
|
-
|
