| February 2021 |
| Thu 25th: |
732 *
|
43%
|
fat: 28.11g |
| |
protein: 42.58g |
| |
carbs: 76.12g |
|
-
|
-
|
| May 2017 |
| Sat 13th: |
776 *
|
46%
|
fat: 27.39g |
| |
protein: 59.70g |
| |
carbs: 77.62g |
|
-
|
-
|
| Thu 11th: |
1523 *
|
90%
|
fat: 80.71g |
| |
protein: 49.60g |
| |
carbs: 130.64g |
|
-
|
-
|
| Wed 10th: |
801 *
|
47%
|
fat: 31.91g |
| |
protein: 57.07g |
| |
carbs: 72.42g |
|
-
|
-
|
| Tue 9th: |
789 *
|
46%
|
fat: 26.89g |
| |
protein: 40.96g |
| |
carbs: 72.05g |
|
-
|
-
|
| Mon 8th: |
1181 *
|
69%
|
fat: 31.18g |
| |
protein: 51.91g |
| |
carbs: 151.82g |
|
-
|
-
|
| Sun 7th: |
569 *
|
33%
|
fat: 11.67g |
| |
protein: 31.82g |
| |
carbs: 93.39g |
|
-
|
-
|
| Sat 6th: |
1171 *
|
69%
|
fat: 62.30g |
| |
protein: 79.92g |
| |
carbs: 75.65g |
|
-
|
-
|
| Fri 5th: |
825 *
|
49%
|
fat: 12.09g |
| |
protein: 44.80g |
| |
carbs: 135.55g |
|
-
|
-
|
| Thu 4th: |
1007 *
|
59%
|
fat: 21.34g |
| |
protein: 30.70g |
| |
carbs: 122.08g |
|
-
|
-
|
| Wed 3rd: |
829 *
|
49%
|
fat: 17.02g |
| |
protein: 43.77g |
| |
carbs: 70.58g |
|
-
|
-
|
| Tue 2nd: |
579 *
|
34%
|
fat: 10.46g |
| |
protein: 46.62g |
| |
carbs: 85.36g |
|
-
|
-
|
| Mon 1st: |
488 *
|
29%
|
fat: 8.26g |
| |
protein: 32.06g |
| |
carbs: 70.03g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1057 *
|
62%
|
fat: 56.68g |
| |
protein: 66.32g |
| |
carbs: 42.10g |
|
-
|
-
|
| Sat 29th: |
701 *
|
41%
|
fat: 26.23g |
| |
protein: 48.47g |
| |
carbs: 70.58g |
|
-
|
-
|
| Fri 28th: |
1244 *
|
73%
|
fat: 42.96g |
| |
protein: 52.19g |
| |
carbs: 133.38g |
|
-
|
-
|
| Thu 27th: |
536 *
|
32%
|
fat: 15.01g |
| |
protein: 36.29g |
| |
carbs: 69.18g |
|
-
|
-
|
| Wed 26th: |
624 *
|
37%
|
fat: 27.76g |
| |
protein: 48.04g |
| |
carbs: 48.51g |
|
2736*
|
 2112
|
| Tue 25th: |
309 *
|
18%
|
fat: 10.19g |
| |
protein: 19.16g |
| |
carbs: 43.93g |
|
-
|
-
|
| Mon 24th: |
600 *
|
35%
|
fat: 23.05g |
| |
protein: 34.67g |
| |
carbs: 64.93g |
|
-
|
-
|
