| April 2023 |
| Mon 10th: |
747 *
|
57%
|
fat: 30.42g |
| |
protein: 20.15g |
| |
carbs: 100.19g |
|
-
|
-
|
| Sun 9th: |
290 *
|
22%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
270 *
|
21%
|
fat: 9.10g |
| |
protein: 9.00g |
| |
carbs: 42.40g |
|
-
|
-
|
| Sun 26th: |
550 *
|
42%
|
fat: 20.10g |
| |
protein: 17.00g |
| |
carbs: 85.40g |
|
-
|
-
|
| Fri 24th: |
509 *
|
39%
|
fat: 23.92g |
| |
protein: 16.46g |
| |
carbs: 58.50g |
|
-
|
-
|
| Wed 22nd: |
1016 *
|
78%
|
fat: 49.56g |
| |
protein: 53.20g |
| |
carbs: 93.80g |
|
2213*
|
 1197
|
| Tue 21st: |
1192 *
|
92%
|
fat: 35.18g |
| |
protein: 50.46g |
| |
carbs: 176.09g |
|
-
|
-
|
| Mon 20th: |
1105 *
|
85%
|
fat: 28.64g |
| |
protein: 42.88g |
| |
carbs: 171.20g |
|
2461*
|
1356
|
| Sat 18th: |
1367 *
|
105%
|
fat: 56.79g |
| |
protein: 55.30g |
| |
carbs: 167.99g |
|
-
|
-
|
| Fri 17th: |
1260 *
|
97%
|
fat: 69.00g |
| |
protein: 37.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 16th: |
485 *
|
37%
|
fat: 20.19g |
| |
protein: 17.91g |
| |
carbs: 59.37g |
|
-
|
-
|
| Wed 15th: |
1164 *
|
90%
|
fat: 54.35g |
| |
protein: 45.06g |
| |
carbs: 142.78g |
|
-
|
-
|
| Tue 14th: |
390 *
|
30%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 9th: |
772 *
|
59%
|
fat: 20.90g |
| |
protein: 20.25g |
| |
carbs: 134.26g |
|
-
|
-
|
| Fri 3rd: |
1419 *
|
109%
|
fat: 32.35g |
| |
protein: 50.56g |
| |
carbs: 236.28g |
|
-
|
-
|
| Thu 2nd: |
864 *
|
66%
|
fat: 33.08g |
| |
protein: 36.41g |
| |
carbs: 97.46g |
|
-
|
-
|
| Wed 1st: |
1138 *
|
88%
|
fat: 55.43g |
| |
protein: 48.35g |
| |
carbs: 126.10g |
|
2359*
|
1221
|
| May 2016 |
| Wed 25th: |
1328 *
|
102%
|
fat: 43.85g |
| |
protein: 85.06g |
| |
carbs: 157.78g |
|
-
|
-
|
| Mon 23rd: |
1458 *
|
112%
|
fat: 73.03g |
| |
protein: 68.89g |
| |
carbs: 140.69g |
|
-
|
-
|
| Sat 21st: |
1304 *
|
100%
|
fat: 51.85g |
| |
protein: 39.31g |
| |
carbs: 178.28g |
|
-
|
-
|
