suellen55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 17th: 1116 * 49%
fat: 47.54g
|
protein: 81.21g
|
carbs: 88.72g
3261*  2145
Sun 9th: 1878 * 82%
fat: 81.87g
|
protein: 57.87g
|
carbs: 202.44g
- -
Sat 8th: 932 * 41%
fat: 37.35g
|
protein: 84.43g
|
carbs: 62.91g
- -
Fri 7th: 1025 * 45%
fat: 43.38g
|
protein: 47.40g
|
carbs: 125.24g
- -
Thu 6th: 936 * 41%
fat: 29.27g
|
protein: 84.60g
|
carbs: 85.07g
- -
Tue 4th: 745 * 32%
fat: 36.29g
|
protein: 49.38g
|
carbs: 57.66g
- -
Mon 3rd: 1173 * 51%
fat: 57.31g
|
protein: 78.96g
|
carbs: 88.81g
- -
Sun 2nd: 1217 * 53%
fat: 75.20g
|
protein: 62.08g
|
carbs: 69.82g
- -
Sat 1st: 1371 * 60%
fat: 58.09g
|
protein: 96.29g
|
carbs: 114.92g
- -
May 2013
Fri 31st: 970 42%
fat: 60.38g
|
protein: 60.91g
|
carbs: 48.02g
- -
Thu 30th: 1721 * 75%
fat: 77.33g
|
protein: 127.48g
|
carbs: 131.79g
- -
Wed 29th: 963 42%
fat: 23.40g
|
protein: 74.16g
|
carbs: 120.00g
3083  2120
Tue 28th: 960 * -
fat: 17.89g
|
protein: 89.38g
|
carbs: 119.69g
- -

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