Register or Sign In

sereno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 2143 * -
fat: 82.24g
|
protein: 118.99g
|
carbs: 246.66g
- -
Wed 22nd: 2154 * -
fat: 70.75g
|
protein: 120.84g
|
carbs: 276.30g
- -
Tue 21st: 1947 * -
fat: 84.28g
|
protein: 88.78g
|
carbs: 220.11g
- -
Mon 20th: 1979 * -
fat: 50.10g
|
protein: 121.42g
|
carbs: 266.88g
- -
Sun 19th: 2266 * -
fat: 95.46g
|
protein: 122.31g
|
carbs: 181.36g
- -
Sat 18th: 2815 * -
fat: 62.35g
|
protein: 116.86g
|
carbs: 245.18g
- -
Fri 17th: 2604 * -
fat: 71.31g
|
protein: 119.15g
|
carbs: 389.70g
- -
Thu 16th: 2367 * -
fat: 111.59g
|
protein: 142.62g
|
carbs: 209.53g
- -
Wed 15th: 2090 * -
fat: 62.41g
|
protein: 133.01g
|
carbs: 257.51g
- -
Tue 14th: 2584 * -
fat: 104.80g
|
protein: 122.46g
|
carbs: 305.58g
- -
Mon 13th: 2151 * -
fat: 72.30g
|
protein: 107.60g
|
carbs: 296.05g
- -
Sun 12th: 2234 * -
fat: 63.87g
|
protein: 88.80g
|
carbs: 223.93g
- -
Sat 11th: 2122 * -
fat: 58.86g
|
protein: 80.32g
|
carbs: 301.05g
- -
Fri 10th: 2457 * -
fat: 61.27g
|
protein: 82.23g
|
carbs: 356.19g
- -
Thu 9th: 2983 * -
fat: 122.61g
|
protein: 105.74g
|
carbs: 375.56g
- -
Wed 8th: 2363 * -
fat: 84.66g
|
protein: 105.64g
|
carbs: 304.64g
- -
Tue 7th: 2066 * -
fat: 84.61g
|
protein: 95.99g
|
carbs: 245.37g
- -
Mon 6th: 1997 * -
fat: 64.32g
|
protein: 121.53g
|
carbs: 252.41g
- -
Sun 5th: 1916 * -
fat: 58.26g
|
protein: 93.63g
|
carbs: 257.06g
- -
Sat 4th: 2608 * -
fat: 87.98g
|
protein: 121.55g
|
carbs: 357.35g
- -

Other Related Links

Members