| March 2015 |
| Wed 18th: |
808 *
|
67%
|
fat: 40.85g |
| |
protein: 47.29g |
| |
carbs: 61.00g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
190 *
|
16%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 29th: |
1195 *
|
100%
|
fat: 45.50g |
| |
protein: 93.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 22nd: |
470 *
|
39%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 6th: |
859 *
|
72%
|
fat: 23.39g |
| |
protein: 83.67g |
| |
carbs: 75.57g |
|
-
|
-
|
| Tue 5th: |
1418 *
|
118%
|
fat: 51.79g |
| |
protein: 115.57g |
| |
carbs: 125.02g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
970 *
|
81%
|
fat: 26.50g |
| |
protein: 60.50g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 3rd: |
466 *
|
39%
|
fat: 14.61g |
| |
protein: 51.70g |
| |
carbs: 13.23g |
|
1504*
|
 1038
|
| August 2011 |
| Tue 16th: |
930 *
|
78%
|
fat: 31.51g |
| |
protein: 125.87g |
| |
carbs: 32.34g |
|
1567*
|
637
|
| Mon 15th: |
840 *
|
70%
|
fat: 21.21g |
| |
protein: 94.43g |
| |
carbs: 61.09g |
|
1575*
|
735
|
| Wed 10th: |
374 *
|
31%
|
fat: 11.10g |
| |
protein: 36.48g |
| |
carbs: 31.80g |
|
-
|
-
|
| Tue 9th: |
1112 *
|
93%
|
fat: 45.65g |
| |
protein: 121.45g |
| |
carbs: 52.50g |
|
1575*
|
463
|
| Sat 6th: |
1225 *
|
102%
|
fat: 52.04g |
| |
protein: 105.30g |
| |
carbs: 136.08g |
|
-
|
-
|
| Wed 3rd: |
636 *
|
53%
|
fat: 37.60g |
| |
protein: 51.60g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 2nd: |
1005 *
|
84%
|
fat: 40.48g |
| |
protein: 63.43g |
| |
carbs: 87.36g |
|
-
|
-
|
| Mon 1st: |
465 *
|
39%
|
fat: 16.25g |
| |
protein: 35.25g |
| |
carbs: 41.25g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1243 *
|
104%
|
fat: 39.55g |
| |
protein: 86.25g |
| |
carbs: 138.55g |
|
-
|
-
|
| Sat 30th: |
1308 *
|
109%
|
fat: 56.42g |
| |
protein: 121.34g |
| |
carbs: 81.30g |
|
-
|
-
|
| Fri 29th: |
973 *
|
81%
|
fat: 43.57g |
| |
protein: 95.64g |
| |
carbs: 53.84g |
|
-
|
-
|
| Thu 28th: |
1269 *
|
106%
|
fat: 60.04g |
| |
protein: 75.73g |
| |
carbs: 104.79g |
|
-
|
-
|
