BW17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 25th: 920 * 184%
fat: 51.18g
|
protein: 59.35g
|
carbs: 57.84g
- -
Tue 24th: 449 * 90%
fat: 9.87g
|
protein: 60.21g
|
carbs: 30.00g
- -
April 2014
Mon 28th: 110 * 22%
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
Fri 11th: 34 * 7%
fat: 0.13g
|
protein: 2.00g
|
carbs: 7.84g
- -
March 2014
Mon 24th: 915 * 183%
fat: 22.50g
|
protein: 86.71g
|
carbs: 94.71g
- -
Sun 23rd: 975 * 195%
fat: 34.86g
|
protein: 62.05g
|
carbs: 108.87g
- -
Sat 22nd: 808 * 162%
fat: 15.55g
|
protein: 32.13g
|
carbs: 140.63g
- -
Thu 20th: 502 * 100%
fat: 17.21g
|
protein: 55.67g
|
carbs: 35.68g
- -
Tue 18th: 322 * 64%
fat: 9.68g
|
protein: 38.88g
|
carbs: 18.07g
- -
Mon 17th: 359 * 72%
fat: 12.31g
|
protein: 21.80g
|
carbs: 42.95g
- -
Sat 15th: 388 * 78%
fat: 10.40g
|
protein: 16.10g
|
carbs: 57.42g
- -
Fri 14th: 770 * 154%
fat: 20.47g
|
protein: 82.25g
|
carbs: 62.70g
- -
Thu 13th: 331 * 66%
fat: 13.48g
|
protein: 43.34g
|
carbs: 5.77g
- -
Wed 12th: 633 * 127%
fat: 20.81g
|
protein: 67.76g
|
carbs: 37.47g
- -
Tue 11th: 515 * 103%
fat: 15.36g
|
protein: 66.58g
|
carbs: 22.35g
- -
Mon 10th: 496 * 99%
fat: 18.88g
|
protein: 50.57g
|
carbs: 23.55g
- -
Sun 9th: 761 * 152%
fat: 16.51g
|
protein: 51.58g
|
carbs: 100.74g
- -
Sat 8th: 721 * 144%
fat: 14.86g
|
protein: 59.93g
|
carbs: 89.80g
- -
Thu 6th: 625 * 125%
fat: 20.89g
|
protein: 55.18g
|
carbs: 51.74g
- -
Wed 5th: 726 * 145%
fat: 19.57g
|
protein: 81.94g
|
carbs: 55.61g
- -

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