| March 2009 |
| Thu 19th: |
1318
|
-
|
fat: 31.98g |
| |
protein: 81.33g |
| |
carbs: 214.23g |
|
2682
|
 1364
|
| Wed 18th: |
1355
|
-
|
fat: 27.10g |
| |
protein: 119.57g |
| |
carbs: 196.30g |
|
2742
|
1387
|
| Tue 17th: |
1383
|
-
|
fat: 30.05g |
| |
protein: 76.85g |
| |
carbs: 235.76g |
|
2684
|
1301
|
| Mon 16th: |
1233
|
-
|
fat: 28.83g |
| |
protein: 75.19g |
| |
carbs: 200.73g |
|
2693
|
1460
|
| Fri 13th: |
1474
|
-
|
fat: 28.31g |
| |
protein: 49.44g |
| |
carbs: 251.00g |
|
3183*
|
1709
|
| Thu 12th: |
1231
|
-
|
fat: 27.68g |
| |
protein: 71.44g |
| |
carbs: 206.01g |
|
-
|
-
|
| Wed 11th: |
1270
|
-
|
fat: 14.39g |
| |
protein: 70.66g |
| |
carbs: 218.83g |
|
-
|
-
|
| Tue 10th: |
1215
|
-
|
fat: 25.10g |
| |
protein: 94.36g |
| |
carbs: 198.16g |
|
2538
|
1323
|
| Mon 9th: |
1124
|
-
|
fat: 19.02g |
| |
protein: 69.42g |
| |
carbs: 194.95g |
|
-
|
-
|
| Sun 8th: |
1217
|
-
|
fat: 25.79g |
| |
protein: 51.69g |
| |
carbs: 207.00g |
|
2600
|
1383
|
| Sat 7th: |
1285
|
-
|
fat: 16.92g |
| |
protein: 74.09g |
| |
carbs: 235.53g |
|
2692*
|
1407
|
| Fri 6th: |
1184
|
-
|
fat: 24.21g |
| |
protein: 76.21g |
| |
carbs: 178.16g |
|
2602
|
1418
|
| Thu 5th: |
1088
|
-
|
fat: 18.44g |
| |
protein: 54.86g |
| |
carbs: 216.93g |
|
2630
|
1542
|
| Wed 4th: |
1246
|
-
|
fat: 18.01g |
| |
protein: 92.49g |
| |
carbs: 205.21g |
|
2543
|
1297
|
| Tue 3rd: |
1297
|
-
|
fat: 20.11g |
| |
protein: 77.94g |
| |
carbs: 209.73g |
|
2667
|
1370
|
| Mon 2nd: |
1356 *
|
-
|
fat: 16.39g |
| |
protein: 73.20g |
| |
carbs: 256.86g |
|
2667
|
1311
|
| Sun 1st: |
1633
|
-
|
fat: 36.66g |
| |
protein: 73.92g |
| |
carbs: 290.88g |
|
2665
|
1032
|
| February 2009 |
| Sat 28th: |
1443
|
-
|
fat: 48.92g |
| |
protein: 53.62g |
| |
carbs: 203.08g |
|
2735*
|
1292
|
| Fri 27th: |
1254 *
|
-
|
fat: 22.00g |
| |
protein: 71.44g |
| |
carbs: 184.05g |
|
2710*
|
1456
|
| Thu 26th: |
1274
|
-
|
fat: 19.34g |
| |
protein: 52.90g |
| |
carbs: 234.70g |
|
2717
|
1443
|
