| April 2019 |
| Mon 8th: |
600 *
|
29%
|
fat: 26.97g |
| |
protein: 28.80g |
| |
carbs: 59.23g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
331 *
|
16%
|
fat: 10.21g |
| |
protein: 13.07g |
| |
carbs: 50.63g |
|
3077*
|
 2746
|
| September 2013 |
| Tue 24th: |
1194 *
|
57%
|
fat: 50.80g |
| |
protein: 37.49g |
| |
carbs: 75.83g |
|
2019*
|
825
|
| Sun 22nd: |
682 *
|
32%
|
fat: 35.78g |
| |
protein: 25.40g |
| |
carbs: 62.61g |
|
1627*
|
945
|
| Tue 17th: |
821 *
|
39%
|
fat: 54.14g |
| |
protein: 55.73g |
| |
carbs: 34.85g |
|
1821*
|
1000
|
| Mon 16th: |
1125 *
|
54%
|
fat: 68.86g |
| |
protein: 51.97g |
| |
carbs: 68.59g |
|
2241*
|
1116
|
| Sun 15th: |
1579 *
|
75%
|
fat: 71.31g |
| |
protein: 105.64g |
| |
carbs: 137.72g |
|
1634*
|
55
|
| Sat 14th: |
698 *
|
33%
|
fat: 18.68g |
| |
protein: 44.64g |
| |
carbs: 69.06g |
|
1957*
|
1259
|
| Fri 13th: |
1214 *
|
58%
|
fat: 89.51g |
| |
protein: 45.48g |
| |
carbs: 45.48g |
|
1911*
|
697
|
| Thu 12th: |
603 *
|
29%
|
fat: 24.20g |
| |
protein: 40.10g |
| |
carbs: 41.10g |
|
2072*
|
1469
|
| Tue 10th: |
1344 *
|
64%
|
fat: 79.75g |
| |
protein: 56.69g |
| |
carbs: 90.52g |
|
2208*
|
864
|
| Mon 9th: |
759 *
|
36%
|
fat: 53.92g |
| |
protein: 33.52g |
| |
carbs: 28.77g |
|
2034*
|
1275
|
| Sun 8th: |
643 *
|
31%
|
fat: 37.84g |
| |
protein: 66.86g |
| |
carbs: 5.47g |
|
1634*
|
991
|
| Fri 6th: |
376 *
|
18%
|
fat: 21.00g |
| |
protein: 15.01g |
| |
carbs: 21.47g |
|
1901*
|
1525
|
| Thu 5th: |
483 *
|
23%
|
fat: 33.58g |
| |
protein: 19.96g |
| |
carbs: 15.67g |
|
2112*
|
1629
|
| Wed 4th: |
984 *
|
47%
|
fat: 72.42g |
| |
protein: 56.42g |
| |
carbs: 10.66g |
|
2112*
|
1128
|
| Tue 3rd: |
779 *
|
37%
|
fat: 61.90g |
| |
protein: 41.92g |
| |
carbs: 0.72g |
|
2230*
|
1451
|
| July 2013 |
| Mon 29th: |
57 *
|
3%
|
fat: 3.78g |
| |
protein: 2.23g |
| |
carbs: 3.23g |
|
-
|
-
|
| Sun 28th: |
1359 *
|
65%
|
fat: 97.23g |
| |
protein: 83.65g |
| |
carbs: 34.30g |
|
1911*
|
552
|
| Sat 27th: |
1133 *
|
54%
|
fat: 69.50g |
| |
protein: 108.38g |
| |
carbs: 29.40g |
|
2150*
|
1017
|
