| June 2013 |
| Tue 4th: |
816 *
|
45%
|
fat: 17.32g |
| |
protein: 25.40g |
| |
carbs: 136.81g |
|
-
|
-
|
| Mon 3rd: |
311 *
|
17%
|
fat: 8.78g |
| |
protein: 39.39g |
| |
carbs: 14.91g |
|
-
|
-
|
| Sun 2nd: |
780 *
|
43%
|
fat: 41.72g |
| |
protein: 34.29g |
| |
carbs: 70.29g |
|
-
|
-
|
| Sat 1st: |
647
|
36%
|
fat: 16.13g |
| |
protein: 32.51g |
| |
carbs: 91.74g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1057 *
|
59%
|
fat: 14.76g |
| |
protein: 32.54g |
| |
carbs: 194.45g |
|
2072*
|
 1015
|
| Thu 30th: |
671
|
37%
|
fat: 32.01g |
| |
protein: 45.49g |
| |
carbs: 56.51g |
|
-
|
-
|
| Wed 29th: |
1088
|
60%
|
fat: 21.16g |
| |
protein: 39.12g |
| |
carbs: 200.70g |
|
1690
|
602
|
| Tue 28th: |
623
|
35%
|
fat: 16.12g |
| |
protein: 43.74g |
| |
carbs: 85.27g |
|
1690
|
1067
|
