| February 2012 |
| Thu 23rd: |
896 *
|
47%
|
fat: 4.24g |
| |
protein: 46.36g |
| |
carbs: 186.06g |
|
-
|
-
|
| Wed 15th: |
626 *
|
33%
|
fat: 1.45g |
| |
protein: 6.53g |
| |
carbs: 164.20g |
|
-
|
-
|
| Mon 13th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 9th: |
817 *
|
43%
|
fat: 17.36g |
| |
protein: 22.12g |
| |
carbs: 161.94g |
|
-
|
-
|
| Wed 8th: |
2186 *
|
115%
|
fat: 69.27g |
| |
protein: 70.45g |
| |
carbs: 339.61g |
|
2006*
|
 180
|
| Tue 7th: |
1018 *
|
54%
|
fat: 10.47g |
| |
protein: 21.58g |
| |
carbs: 220.19g |
|
2092*
|
 1074
|
| Mon 6th: |
1635 *
|
86%
|
fat: 41.28g |
| |
protein: 42.88g |
| |
carbs: 288.53g |
|
1827*
|
192
|
| Sun 5th: |
980 *
|
52%
|
fat: 16.84g |
| |
protein: 55.31g |
| |
carbs: 150.04g |
|
-
|
-
|
| Sat 4th: |
687 *
|
36%
|
fat: 2.50g |
| |
protein: 26.25g |
| |
carbs: 134.70g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1013 *
|
53%
|
fat: 7.10g |
| |
protein: 60.50g |
| |
carbs: 188.45g |
|
1800*
|
787
|
| Sun 22nd: |
645 *
|
34%
|
fat: 4.00g |
| |
protein: 18.50g |
| |
carbs: 132.50g |
|
1517*
|
872
|
| Wed 18th: |
884 *
|
47%
|
fat: 11.14g |
| |
protein: 37.16g |
| |
carbs: 178.27g |
|
-
|
-
|
| Tue 17th: |
1497 *
|
79%
|
fat: 9.72g |
| |
protein: 113.86g |
| |
carbs: 308.59g |
|
-
|
-
|
| Mon 16th: |
1125 *
|
59%
|
fat: 6.50g |
| |
protein: 45.03g |
| |
carbs: 240.41g |
|
2236*
|
1111
|
| Sun 15th: |
1151 *
|
61%
|
fat: 7.93g |
| |
protein: 43.38g |
| |
carbs: 235.36g |
|
-
|
-
|
| Sat 14th: |
1433 *
|
75%
|
fat: 6.98g |
| |
protein: 66.42g |
| |
carbs: 294.94g |
|
-
|
-
|
| Fri 13th: |
1482 *
|
78%
|
fat: 14.20g |
| |
protein: 34.71g |
| |
carbs: 327.28g |
|
1775*
|
293
|
| Thu 12th: |
654 *
|
34%
|
fat: 12.45g |
| |
protein: 37.86g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 9th: |
387 *
|
20%
|
fat: 4.93g |
| |
protein: 10.26g |
| |
carbs: 78.34g |
|
-
|
-
|
| December 2011 |
| Thu 22nd: |
620 *
|
33%
|
fat: 4.11g |
| |
protein: 27.19g |
| |
carbs: 124.48g |
|
-
|
-
|
