| September 2013 |
| Mon 9th: |
1622 *
|
-
|
fat: 71.37g |
| |
protein: 61.08g |
| |
carbs: 194.22g |
|
-
|
-
|
| August 2013 |
| Sun 18th: |
1610 *
|
-
|
fat: 70.88g |
| |
protein: 44.79g |
| |
carbs: 199.98g |
|
1620*
|
 10
|
| Wed 7th: |
1031 *
|
-
|
fat: 31.10g |
| |
protein: 29.36g |
| |
carbs: 173.31g |
|
-
|
-
|
| Mon 5th: |
1221 *
|
-
|
fat: 49.28g |
| |
protein: 59.18g |
| |
carbs: 135.59g |
|
1646*
|
425
|
| Sun 4th: |
1497 *
|
-
|
fat: 79.56g |
| |
protein: 53.24g |
| |
carbs: 135.37g |
|
1769*
|
272
|
| July 2013 |
| Wed 31st: |
1107 *
|
-
|
fat: 34.08g |
| |
protein: 31.09g |
| |
carbs: 184.60g |
|
2110*
|
1003
|
| Tue 30th: |
966
|
-
|
fat: 26.56g |
| |
protein: 30.53g |
| |
carbs: 166.96g |
|
1732*
|
766
|
| Mon 29th: |
1109
|
-
|
fat: 37.05g |
| |
protein: 30.15g |
| |
carbs: 184.79g |
|
2152*
|
1043
|
| Sun 28th: |
1138
|
-
|
fat: 43.38g |
| |
protein: 32.38g |
| |
carbs: 162.00g |
|
2097*
|
959
|
| Sat 27th: |
1032
|
-
|
fat: 50.03g |
| |
protein: 34.58g |
| |
carbs: 131.60g |
|
1930*
|
898
|
| Fri 26th: |
902
|
-
|
fat: 47.88g |
| |
protein: 30.31g |
| |
carbs: 88.66g |
|
1913*
|
1011
|
| Thu 25th: |
1199
|
-
|
fat: 40.62g |
| |
protein: 52.93g |
| |
carbs: 168.79g |
|
1748*
|
549
|
| Wed 24th: |
940
|
-
|
fat: 42.78g |
| |
protein: 41.31g |
| |
carbs: 101.81g |
|
1707*
|
767
|
| Mon 22nd: |
1344
|
-
|
fat: 59.90g |
| |
protein: 37.44g |
| |
carbs: 170.49g |
|
2033*
|
689
|
| Sun 21st: |
1177
|
-
|
fat: 46.37g |
| |
protein: 42.84g |
| |
carbs: 146.72g |
|
1850
|
673
|
| Sat 20th: |
1185
|
-
|
fat: 39.11g |
| |
protein: 59.33g |
| |
carbs: 151.35g |
|
1919*
|
734
|
| Fri 19th: |
1063
|
-
|
fat: 32.32g |
| |
protein: 28.18g |
| |
carbs: 165.75g |
|
1905*
|
842
|
| Thu 18th: |
1011 *
|
-
|
fat: 40.19g |
| |
protein: 48.36g |
| |
carbs: 117.53g |
|
1737*
|
726
|
| Wed 17th: |
1236
|
-
|
fat: 50.27g |
| |
protein: 45.80g |
| |
carbs: 152.88g |
|
1978*
|
742
|
| Tue 16th: |
1366
|
-
|
fat: 53.32g |
| |
protein: 70.89g |
| |
carbs: 147.30g |
|
2137
|
771
|
