lostneedle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Sun 3rd: 158 * 16%
fat: 2.35g
|
protein: 6.81g
|
carbs: 24.93g
- -
Fri 1st: 1140 71%
fat: 22.98g
|
protein: 25.94g
|
carbs: 204.38g
1656  516
May 2013
Wed 29th: 2517 132%
fat: 146.36g
|
protein: 95.82g
|
carbs: 205.64g
- -
Tue 28th: 1038 55%
fat: 38.86g
|
protein: 22.66g
|
carbs: 156.45g
- -
Mon 27th: 1374 72%
fat: 57.16g
|
protein: 49.11g
|
carbs: 174.10g
1540*  166
Sun 26th: 2220 * 106%
fat: 82.93g
|
protein: 78.83g
|
carbs: 294.78g
1597  623

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