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Ianna21
Diet Calendar
Ianna21's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2023
Mon 23rd:
686 *
49%
fat: 21.74g
|
protein: 31.10g
|
carbs: 87.06g
898*
212
Sun 22nd:
-
-
1373*
-
Sat 21st:
-
-
1373*
-
Fri 20th:
-
-
1400*
-
Thu 19th:
-
-
1406*
-
Wed 18th:
-
-
1404*
-
Tue 17th:
-
-
1381*
-
Mon 16th:
-
-
1373*
-
Sun 15th:
-
-
1373*
-
Sat 14th:
-
-
1377*
-
Fri 13th:
-
-
1373*
-
Thu 12th:
-
-
1378*
-
Wed 11th:
-
-
1422*
-
Tue 10th:
-
-
1424*
-
Mon 9th:
-
-
1373*
-
Sun 8th:
-
-
1383*
-
Sat 7th:
-
-
1373*
-
Fri 6th:
-
-
1373*
-
Thu 5th:
-
-
1414*
-
Wed 4th:
-
-
1484*
-
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