| August 2015 |
| Mon 31st: |
350 *
|
25%
|
fat: 8.50g |
| |
protein: 40.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 30th: |
1233 *
|
88%
|
fat: 34.81g |
| |
protein: 86.80g |
| |
carbs: 131.08g |
|
-
|
-
|
| Sat 29th: |
1891 *
|
135%
|
fat: 83.65g |
| |
protein: 156.10g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 21st: |
9 *
|
1%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sat 15th: |
1386 *
|
99%
|
fat: 86.55g |
| |
protein: 62.03g |
| |
carbs: 106.71g |
|
-
|
-
|
| Fri 14th: |
880 *
|
63%
|
fat: 36.00g |
| |
protein: 56.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 13th: |
1250 *
|
89%
|
fat: 69.50g |
| |
protein: 27.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 12th: |
1471 *
|
105%
|
fat: 23.30g |
| |
protein: 84.35g |
| |
carbs: 233.73g |
|
-
|
-
|
| Tue 11th: |
1736 *
|
124%
|
fat: 51.93g |
| |
protein: 91.02g |
| |
carbs: 228.06g |
|
2265*
|
 529
|
