| November 2013 |
| Tue 5th: |
668 *
|
49%
|
fat: 15.23g |
| |
protein: 36.60g |
| |
carbs: 96.47g |
|
2023*
|
 1355
|
| Mon 4th: |
235 *
|
17%
|
fat: 8.88g |
| |
protein: 21.06g |
| |
carbs: 16.49g |
|
-
|
-
|
| Sat 2nd: |
1315 *
|
97%
|
fat: 68.41g |
| |
protein: 52.18g |
| |
carbs: 119.13g |
|
1943*
|
628
|
| Fri 1st: |
1102 *
|
82%
|
fat: 29.03g |
| |
protein: 78.82g |
| |
carbs: 144.77g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1165 *
|
86%
|
fat: 63.39g |
| |
protein: 50.38g |
| |
carbs: 98.75g |
|
-
|
-
|
| Wed 30th: |
1352 *
|
100%
|
fat: 69.96g |
| |
protein: 75.62g |
| |
carbs: 123.29g |
|
1889*
|
537
|
| Tue 29th: |
1202 *
|
89%
|
fat: 52.12g |
| |
protein: 74.66g |
| |
carbs: 108.44g |
|
-
|
-
|
| Mon 28th: |
1158 *
|
86%
|
fat: 35.81g |
| |
protein: 83.08g |
| |
carbs: 135.23g |
|
-
|
-
|
| Sun 27th: |
1339 *
|
99%
|
fat: 63.42g |
| |
protein: 58.99g |
| |
carbs: 170.76g |
|
-
|
-
|
| Sat 26th: |
1752 *
|
130%
|
fat: 87.85g |
| |
protein: 58.77g |
| |
carbs: 188.21g |
|
1959*
|
207
|
| Thu 24th: |
839 *
|
62%
|
fat: 23.25g |
| |
protein: 72.30g |
| |
carbs: 86.12g |
|
-
|
-
|
| Wed 23rd: |
1275 *
|
94%
|
fat: 64.31g |
| |
protein: 70.39g |
| |
carbs: 98.42g |
|
-
|
-
|
| Tue 22nd: |
1229 *
|
91%
|
fat: 49.82g |
| |
protein: 70.35g |
| |
carbs: 132.42g |
|
-
|
-
|
| Mon 21st: |
872 *
|
65%
|
fat: 27.92g |
| |
protein: 34.54g |
| |
carbs: 121.24g |
|
-
|
-
|
| Sun 20th: |
1217 *
|
90%
|
fat: 71.22g |
| |
protein: 66.29g |
| |
carbs: 84.28g |
|
-
|
-
|
| Thu 17th: |
1448 *
|
107%
|
fat: 68.02g |
| |
protein: 66.71g |
| |
carbs: 139.91g |
|
-
|
-
|
| Tue 15th: |
1081 *
|
80%
|
fat: 49.59g |
| |
protein: 54.92g |
| |
carbs: 113.88g |
|
-
|
-
|
| Fri 11th: |
1334 *
|
99%
|
fat: 41.45g |
| |
protein: 41.92g |
| |
carbs: 196.93g |
|
-
|
-
|
| Wed 9th: |
1169 *
|
87%
|
fat: 56.15g |
| |
protein: 51.66g |
| |
carbs: 123.49g |
|
-
|
-
|
| Tue 8th: |
918 *
|
68%
|
fat: 60.55g |
| |
protein: 47.21g |
| |
carbs: 49.28g |
|
-
|
-
|
