| January 2018 |
| Fri 12th: |
1269 *
|
106%
|
fat: 50.05g |
| |
protein: 43.91g |
| |
carbs: 158.52g |
|
-
|
-
|
| Thu 11th: |
1537 *
|
128%
|
fat: 77.74g |
| |
protein: 75.08g |
| |
carbs: 137.64g |
|
-
|
-
|
| Sat 6th: |
596 *
|
50%
|
fat: 22.69g |
| |
protein: 23.75g |
| |
carbs: 74.69g |
|
-
|
-
|
| December 2017 |
| Tue 5th: |
1228 *
|
102%
|
fat: 46.64g |
| |
protein: 40.06g |
| |
carbs: 164.95g |
|
-
|
-
|
| Sun 3rd: |
1401 *
|
117%
|
fat: 47.46g |
| |
protein: 54.77g |
| |
carbs: 187.91g |
|
-
|
-
|
| November 2017 |
| Wed 15th: |
822 *
|
68%
|
fat: 35.71g |
| |
protein: 39.96g |
| |
carbs: 85.66g |
|
-
|
-
|
| Tue 14th: |
1397 *
|
116%
|
fat: 72.09g |
| |
protein: 57.66g |
| |
carbs: 131.19g |
|
-
|
-
|
| Sun 12th: |
1169 *
|
97%
|
fat: 40.34g |
| |
protein: 53.91g |
| |
carbs: 147.42g |
|
-
|
-
|
| Sat 11th: |
1419 *
|
118%
|
fat: 50.44g |
| |
protein: 47.71g |
| |
carbs: 176.56g |
|
-
|
-
|
| Tue 7th: |
1465 *
|
122%
|
fat: 49.27g |
| |
protein: 74.30g |
| |
carbs: 181.06g |
|
-
|
-
|
| Mon 6th: |
1187 *
|
99%
|
fat: 46.40g |
| |
protein: 75.89g |
| |
carbs: 122.89g |
|
-
|
-
|
| Sun 5th: |
1427 *
|
119%
|
fat: 85.81g |
| |
protein: 66.62g |
| |
carbs: 107.69g |
|
-
|
-
|
| Sat 4th: |
1320 *
|
110%
|
fat: 38.94g |
| |
protein: 61.02g |
| |
carbs: 177.82g |
|
-
|
-
|
| Fri 3rd: |
1335 *
|
111%
|
fat: 48.79g |
| |
protein: 65.83g |
| |
carbs: 154.30g |
|
-
|
-
|
| Thu 2nd: |
1424 *
|
119%
|
fat: 57.01g |
| |
protein: 65.35g |
| |
carbs: 166.54g |
|
-
|
-
|
| Wed 1st: |
1384 *
|
115%
|
fat: 66.66g |
| |
protein: 89.76g |
| |
carbs: 107.65g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1456 *
|
112%
|
fat: 77.95g |
| |
protein: 70.93g |
| |
carbs: 122.61g |
|
-
|
-
|
| Mon 30th: |
1185 *
|
91%
|
fat: 31.38g |
| |
protein: 47.73g |
| |
carbs: 184.46g |
|
-
|
-
|
| Sun 29th: |
1294 *
|
100%
|
fat: 64.25g |
| |
protein: 49.87g |
| |
carbs: 106.55g |
|
-
|
-
|
| Sat 28th: |
1079 *
|
83%
|
fat: 33.96g |
| |
protein: 45.23g |
| |
carbs: 158.88g |
|
-
|
-
|
