hollyandivy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 434 * 29%
fat: 19.88g
|
protein: 40.64g
|
carbs: 21.74g
- -
March 2024
Tue 12th: 1750 * 117%
fat: 92.04g
|
protein: 59.24g
|
carbs: 167.07g
- -
Mon 11th: 1733 * 116%
fat: 82.09g
|
protein: 63.84g
|
carbs: 183.23g
- -
Sun 10th: 1597 * 106%
fat: 60.57g
|
protein: 72.82g
|
carbs: 183.12g
- -
Sat 9th: 1838 * 123%
fat: 100.50g
|
protein: 105.33g
|
carbs: 99.14g
- -
Fri 8th: 1785 * 119%
fat: 98.67g
|
protein: 108.57g
|
carbs: 96.32g
- -
Thu 7th: 2542 * 169%
fat: 120.26g
|
protein: 99.90g
|
carbs: 234.78g
- -
Wed 6th: 2665 * 178%
fat: 124.79g
|
protein: 145.86g
|
carbs: 216.70g
- -
February 2024
Mon 26th: 349 * 23%
fat: 16.60g
|
protein: 13.31g
|
carbs: 35.67g
- -
Sun 18th: 796 * 53%
fat: 33.10g
|
protein: 43.69g
|
carbs: 82.69g
- -
Sat 17th: 1778 * 119%
fat: 116.73g
|
protein: 104.88g
|
carbs: 74.07g
- -
Wed 14th: 1879 * 125%
fat: 89.85g
|
protein: 76.96g
|
carbs: 177.28g
- -
Tue 13th: 2484 * 166%
fat: 121.86g
|
protein: 123.55g
|
carbs: 188.86g
- -
Mon 12th: 1614 * 108%
fat: 85.86g
|
protein: 42.95g
|
carbs: 120.90g
- -
Sun 11th: 1743 * 116%
fat: 58.94g
|
protein: 94.94g
|
carbs: 213.91g
- -
Sat 10th: 1714 * 114%
fat: 70.57g
|
protein: 93.90g
|
carbs: 175.29g
- -
Fri 9th: 1783 * 119%
fat: 89.31g
|
protein: 78.09g
|
carbs: 169.24g
- -
Thu 8th: 1753 * 117%
fat: 61.78g
|
protein: 70.48g
|
carbs: 229.37g
- -
Wed 7th: 1531 * 102%
fat: 65.40g
|
protein: 68.75g
|
carbs: 136.95g
- -
Tue 6th: 1569 * 105%
fat: 64.95g
|
protein: 86.45g
|
carbs: 114.32g
- -

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