Tamara L's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 4th: 385 * 23%
fat: 9.17g
|
protein: 9.38g
|
carbs: 69.64g
2151*  1766
Mon 3rd: 1510 * 89%
fat: 59.84g
|
protein: 94.82g
|
carbs: 142.27g
1917*  407
Sun 2nd: 1596 * 94%
fat: 79.51g
|
protein: 86.55g
|
carbs: 134.15g
2324*  728
Sat 1st: 1417 * 83%
fat: 57.39g
|
protein: 74.82g
|
carbs: 164.50g
2240*  823
June 2013
Thu 6th: 752 * 44%
fat: 32.51g
|
protein: 36.91g
|
carbs: 76.62g
2064*  1312
Sun 2nd: 1682 * 99%
fat: 81.54g
|
protein: 82.46g
|
carbs: 156.12g
2217*  535
May 2013
Tue 28th: 1628 * 96%
fat: 65.25g
|
protein: 56.42g
|
carbs: 165.50g
2295*  667
Fri 24th: 1344 79%
fat: 35.20g
|
protein: 56.51g
|
carbs: 183.08g
2733*  1389

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.