| May 2016 |
| Thu 5th: |
1220 *
|
81%
|
fat: 60.00g |
| |
protein: 31.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| April 2016 |
| Thu 21st: |
760 *
|
51%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 14th: |
691 *
|
46%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 6th: |
1000 *
|
67%
|
fat: 48.00g |
| |
protein: 35.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
850 *
|
57%
|
fat: 47.00g |
| |
protein: 44.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 29th: |
790 *
|
53%
|
fat: 40.00g |
| |
protein: 31.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 25th: |
770 *
|
51%
|
fat: 37.00g |
| |
protein: 28.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 22nd: |
820 *
|
55%
|
fat: 44.00g |
| |
protein: 32.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 19th: |
820 *
|
55%
|
fat: 44.00g |
| |
protein: 32.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 18th: |
660 *
|
44%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 16th: |
436 *
|
29%
|
fat: 22.32g |
| |
protein: 31.02g |
| |
carbs: 27.86g |
|
-
|
-
|
| Mon 14th: |
610 *
|
41%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 13th: |
510 *
|
34%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 12th: |
726 *
|
48%
|
fat: 46.00g |
| |
protein: 38.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 8th: |
750 *
|
50%
|
fat: 49.00g |
| |
protein: 21.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 2nd: |
290 *
|
19%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 1st: |
880 *
|
59%
|
fat: 44.00g |
| |
protein: 44.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
870 *
|
58%
|
fat: 47.00g |
| |
protein: 25.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 28th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 27th: |
890 *
|
59%
|
fat: 48.00g |
| |
protein: 39.00g |
| |
carbs: 77.00g |
|
-
|
-
|
