| July 2013 |
| Thu 11th: |
1395 *
|
87%
|
fat: 73.20g |
| |
protein: 48.00g |
| |
carbs: 129.36g |
|
-
|
-
|
| Wed 10th: |
1271 *
|
79%
|
fat: 63.28g |
| |
protein: 29.52g |
| |
carbs: 134.26g |
|
-
|
-
|
| Tue 9th: |
1662 *
|
104%
|
fat: 65.41g |
| |
protein: 52.27g |
| |
carbs: 197.98g |
|
-
|
-
|
| Mon 8th: |
1532 *
|
96%
|
fat: 73.07g |
| |
protein: 35.51g |
| |
carbs: 171.36g |
|
-
|
-
|
| Sun 7th: |
1598 *
|
100%
|
fat: 78.33g |
| |
protein: 23.89g |
| |
carbs: 181.44g |
|
-
|
-
|
| Sat 6th: |
1401 *
|
88%
|
fat: 55.12g |
| |
protein: 66.64g |
| |
carbs: 158.48g |
|
-
|
-
|
| Fri 5th: |
1682 *
|
105%
|
fat: 80.24g |
| |
protein: 57.34g |
| |
carbs: 176.37g |
|
-
|
-
|
| Thu 4th: |
1534 *
|
96%
|
fat: 83.57g |
| |
protein: 47.52g |
| |
carbs: 133.59g |
|
-
|
-
|
| Wed 3rd: |
1550 *
|
97%
|
fat: 69.13g |
| |
protein: 38.90g |
| |
carbs: 182.84g |
|
-
|
-
|
| Tue 2nd: |
1561 *
|
98%
|
fat: 72.04g |
| |
protein: 24.33g |
| |
carbs: 195.71g |
|
-
|
-
|
| Mon 1st: |
1613 *
|
101%
|
fat: 80.86g |
| |
protein: 55.96g |
| |
carbs: 149.88g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1304 *
|
82%
|
fat: 70.01g |
| |
protein: 60.08g |
| |
carbs: 109.23g |
|
-
|
-
|
| Sat 29th: |
1332 *
|
83%
|
fat: 60.70g |
| |
protein: 57.12g |
| |
carbs: 136.96g |
|
-
|
-
|
| Fri 28th: |
1541 *
|
96%
|
fat: 91.18g |
| |
protein: 69.78g |
| |
carbs: 100.01g |
|
-
|
-
|
| Thu 27th: |
1412 *
|
88%
|
fat: 70.14g |
| |
protein: 33.84g |
| |
carbs: 155.74g |
|
-
|
-
|
| Wed 26th: |
1602 *
|
100%
|
fat: 89.25g |
| |
protein: 58.71g |
| |
carbs: 135.63g |
|
-
|
-
|
| Tue 25th: |
1096 *
|
68%
|
fat: 41.29g |
| |
protein: 22.23g |
| |
carbs: 154.16g |
|
-
|
-
|
| Mon 24th: |
1288 *
|
80%
|
fat: 55.50g |
| |
protein: 44.38g |
| |
carbs: 144.05g |
|
-
|
-
|
| Sun 23rd: |
955 *
|
60%
|
fat: 47.04g |
| |
protein: 29.02g |
| |
carbs: 103.18g |
|
-
|
-
|
| Sat 22nd: |
1293 *
|
81%
|
fat: 69.31g |
| |
protein: 26.86g |
| |
carbs: 132.08g |
|
-
|
-
|
