| July 2013 |
| Thu 4th: |
-
|
-
|
|
1675*
|
-
|
| April 2013 |
| Tue 23rd: |
426 *
|
27%
|
fat: 9.74g |
| |
protein: 33.86g |
| |
carbs: 53.06g |
|
-
|
-
|
| Mon 22nd: |
310 *
|
19%
|
fat: 12.00g |
| |
protein: 27.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 19th: |
561 *
|
35%
|
fat: 12.74g |
| |
protein: 32.36g |
| |
carbs: 84.06g |
|
-
|
-
|
| Tue 16th: |
199 *
|
12%
|
fat: 0.16g |
| |
protein: 10.72g |
| |
carbs: 41.10g |
|
-
|
-
|
| Wed 3rd: |
160 *
|
10%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
318 *
|
20%
|
fat: 6.82g |
| |
protein: 22.92g |
| |
carbs: 31.00g |
|
1711*
|
 1393
|
| November 2012 |
| Tue 13th: |
250 *
|
16%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
