| March 2014 |
| Fri 28th: |
980 *
|
41%
|
fat: 13.10g |
| |
protein: 112.61g |
| |
carbs: 78.74g |
|
-
|
-
|
| Sun 9th: |
1398 *
|
58%
|
fat: 48.88g |
| |
protein: 80.76g |
| |
carbs: 164.45g |
|
-
|
-
|
| Fri 7th: |
930 *
|
39%
|
fat: 38.91g |
| |
protein: 59.27g |
| |
carbs: 87.99g |
|
-
|
-
|
| Thu 6th: |
1075 *
|
45%
|
fat: 44.11g |
| |
protein: 65.92g |
| |
carbs: 107.44g |
|
2967*
|
 1892
|
| Wed 5th: |
1480 *
|
62%
|
fat: 19.01g |
| |
protein: 44.19g |
| |
carbs: 127.70g |
|
-
|
-
|
| Tue 4th: |
1462 *
|
61%
|
fat: 52.41g |
| |
protein: 74.06g |
| |
carbs: 172.98g |
|
2619*
|
1157
|
| Mon 3rd: |
983 *
|
41%
|
fat: 48.45g |
| |
protein: 53.00g |
| |
carbs: 86.48g |
|
2201*
|
1218
|
| February 2014 |
| Sat 22nd: |
1138 *
|
47%
|
fat: 35.41g |
| |
protein: 48.80g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 6th: |
234 *
|
10%
|
fat: 6.97g |
| |
protein: 10.29g |
| |
carbs: 33.38g |
|
-
|
-
|
| Wed 5th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 0.90g |
| |
carbs: 7.00g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
1142 *
|
48%
|
fat: 51.68g |
| |
protein: 71.57g |
| |
carbs: 95.19g |
|
3548*
|
2406
|
| Sat 25th: |
962 *
|
40%
|
fat: 28.00g |
| |
protein: 37.44g |
| |
carbs: 58.13g |
|
-
|
-
|
| Fri 24th: |
729 *
|
30%
|
fat: 19.71g |
| |
protein: 30.60g |
| |
carbs: 107.67g |
|
-
|
-
|
| Thu 23rd: |
1195 *
|
50%
|
fat: 63.14g |
| |
protein: 67.29g |
| |
carbs: 86.47g |
|
2967*
|
1772
|
| July 2013 |
| Wed 10th: |
69 *
|
3%
|
fat: 0.22g |
| |
protein: 14.39g |
| |
carbs: 0.96g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1088 *
|
45%
|
fat: 45.11g |
| |
protein: 69.44g |
| |
carbs: 97.66g |
|
-
|
-
|
| Tue 28th: |
1956 *
|
82%
|
fat: 83.22g |
| |
protein: 127.88g |
| |
carbs: 167.32g |
|
-
|
-
|
| Fri 24th: |
919 *
|
38%
|
fat: 19.40g |
| |
protein: 43.64g |
| |
carbs: 142.84g |
|
-
|
-
|
| Thu 23rd: |
1884 *
|
78%
|
fat: 52.93g |
| |
protein: 90.73g |
| |
carbs: 262.00g |
|
-
|
-
|
| Wed 22nd: |
1620 *
|
68%
|
fat: 66.00g |
| |
protein: 84.00g |
| |
carbs: 180.00g |
|
-
|
-
|
