| February 2014 |
| Wed 12th: |
1215 *
|
49%
|
fat: 22.94g |
| |
protein: 94.12g |
| |
carbs: 168.73g |
|
-
|
-
|
| Tue 11th: |
1745 *
|
70%
|
fat: 64.41g |
| |
protein: 111.62g |
| |
carbs: 184.55g |
|
-
|
-
|
| Mon 10th: |
2664 *
|
107%
|
fat: 82.39g |
| |
protein: 132.66g |
| |
carbs: 347.06g |
|
-
|
-
|
| Sun 9th: |
1306 *
|
52%
|
fat: 38.29g |
| |
protein: 49.57g |
| |
carbs: 191.35g |
|
3590*
|
 2284
|
| Sat 8th: |
2978 *
|
119%
|
fat: 108.29g |
| |
protein: 70.17g |
| |
carbs: 235.35g |
|
2761*
|
 217
|
| Fri 7th: |
2335 *
|
93%
|
fat: 84.21g |
| |
protein: 124.91g |
| |
carbs: 281.24g |
|
-
|
-
|
| Thu 6th: |
1195 *
|
48%
|
fat: 16.07g |
| |
protein: 71.95g |
| |
carbs: 194.88g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
2051 *
|
82%
|
fat: 66.41g |
| |
protein: 156.52g |
| |
carbs: 209.98g |
|
3193*
|
1142
|
| November 2013 |
| Tue 12th: |
2219 *
|
89%
|
fat: 62.15g |
| |
protein: 107.80g |
| |
carbs: 309.96g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
328 *
|
13%
|
fat: 7.08g |
| |
protein: 18.46g |
| |
carbs: 47.86g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
1323 *
|
53%
|
fat: 65.85g |
| |
protein: 66.39g |
| |
carbs: 116.70g |
|
-
|
-
|
| Tue 24th: |
2379 *
|
95%
|
fat: 70.77g |
| |
protein: 126.56g |
| |
carbs: 303.24g |
|
-
|
-
|
| Tue 10th: |
1712 *
|
68%
|
fat: 28.28g |
| |
protein: 111.84g |
| |
carbs: 251.96g |
|
-
|
-
|
| Mon 9th: |
1804 *
|
72%
|
fat: 52.74g |
| |
protein: 117.98g |
| |
carbs: 221.68g |
|
-
|
-
|
| Fri 6th: |
530 *
|
21%
|
fat: 3.89g |
| |
protein: 51.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| Thu 5th: |
3107 *
|
141%
|
fat: 123.08g |
| |
protein: 123.92g |
| |
carbs: 344.55g |
|
-
|
-
|
| Tue 3rd: |
1650 *
|
75%
|
fat: 28.52g |
| |
protein: 133.80g |
| |
carbs: 212.39g |
|
-
|
-
|
| Mon 2nd: |
1718 *
|
78%
|
fat: 56.94g |
| |
protein: 118.75g |
| |
carbs: 162.01g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1416 *
|
64%
|
fat: 36.10g |
| |
protein: 96.69g |
| |
carbs: 184.98g |
|
-
|
-
|
| Fri 30th: |
2165
|
98%
|
fat: 57.66g |
| |
protein: 138.41g |
| |
carbs: 245.18g |
|
-
|
-
|
