| July 2013 |
| Tue 23rd: |
877 *
|
37%
|
fat: 26.10g |
| |
protein: 40.47g |
| |
carbs: 116.55g |
|
-
|
-
|
| Sun 21st: |
476 *
|
20%
|
fat: 7.62g |
| |
protein: 12.40g |
| |
carbs: 92.31g |
|
-
|
-
|
| Fri 19th: |
1481 *
|
62%
|
fat: 44.27g |
| |
protein: 68.83g |
| |
carbs: 205.47g |
|
-
|
-
|
| Thu 18th: |
584 *
|
24%
|
fat: 16.93g |
| |
protein: 21.35g |
| |
carbs: 98.24g |
|
-
|
-
|
| Wed 17th: |
1706 *
|
71%
|
fat: 48.35g |
| |
protein: 64.00g |
| |
carbs: 289.51g |
|
-
|
-
|
| Tue 16th: |
1698 *
|
71%
|
fat: 46.65g |
| |
protein: 69.83g |
| |
carbs: 288.22g |
|
-
|
-
|
| Mon 15th: |
1227 *
|
51%
|
fat: 32.98g |
| |
protein: 66.24g |
| |
carbs: 184.78g |
|
-
|
-
|
| Sun 14th: |
358 *
|
15%
|
fat: 5.30g |
| |
protein: 20.28g |
| |
carbs: 73.25g |
|
-
|
-
|
| Sat 13th: |
2129 *
|
89%
|
fat: 85.70g |
| |
protein: 59.67g |
| |
carbs: 292.05g |
|
-
|
-
|
| Fri 12th: |
2071 *
|
86%
|
fat: 82.90g |
| |
protein: 77.77g |
| |
carbs: 271.81g |
|
-
|
-
|
| Thu 11th: |
1766 *
|
74%
|
fat: 47.44g |
| |
protein: 77.36g |
| |
carbs: 287.61g |
|
-
|
-
|
| Wed 10th: |
1780 *
|
74%
|
fat: 52.37g |
| |
protein: 89.17g |
| |
carbs: 244.59g |
|
-
|
-
|
| Tue 9th: |
1893 *
|
79%
|
fat: 45.73g |
| |
protein: 76.60g |
| |
carbs: 295.70g |
|
-
|
-
|
| Mon 8th: |
1417 *
|
59%
|
fat: 42.95g |
| |
protein: 73.71g |
| |
carbs: 220.49g |
|
-
|
-
|
| Sun 7th: |
1750 *
|
73%
|
fat: 61.91g |
| |
protein: 83.98g |
| |
carbs: 235.05g |
|
-
|
-
|
| Sat 6th: |
1619 *
|
67%
|
fat: 65.16g |
| |
protein: 59.66g |
| |
carbs: 208.05g |
|
-
|
-
|
| Fri 5th: |
1850 *
|
77%
|
fat: 56.39g |
| |
protein: 66.89g |
| |
carbs: 306.15g |
|
-
|
-
|
| Thu 4th: |
1718 *
|
72%
|
fat: 62.07g |
| |
protein: 73.53g |
| |
carbs: 249.36g |
|
-
|
-
|
| Wed 3rd: |
1948 *
|
81%
|
fat: 70.83g |
| |
protein: 74.13g |
| |
carbs: 268.66g |
|
1997*
|
 49
|
| Tue 2nd: |
1647 *
|
69%
|
fat: 52.47g |
| |
protein: 65.41g |
| |
carbs: 242.80g |
|
-
|
-
|
