| November 2015 |
| Sun 8th: |
1001 *
|
40%
|
fat: 38.15g |
| |
protein: 102.33g |
| |
carbs: 67.34g |
|
-
|
-
|
| Sat 7th: |
698 *
|
28%
|
fat: 39.86g |
| |
protein: 57.92g |
| |
carbs: 29.20g |
|
2632*
|
 1934
|
| Fri 6th: |
1468 *
|
59%
|
fat: 70.04g |
| |
protein: 157.54g |
| |
carbs: 45.82g |
|
-
|
-
|
| Thu 5th: |
1752 *
|
70%
|
fat: 89.06g |
| |
protein: 168.28g |
| |
carbs: 70.31g |
|
2842*
|
1090
|
| Wed 4th: |
1825 *
|
73%
|
fat: 109.54g |
| |
protein: 120.40g |
| |
carbs: 102.99g |
|
2549*
|
724
|
| Tue 3rd: |
1619 *
|
65%
|
fat: 73.22g |
| |
protein: 122.56g |
| |
carbs: 138.36g |
|
-
|
-
|
| September 2015 |
| Wed 9th: |
1028 *
|
41%
|
fat: 47.85g |
| |
protein: 40.99g |
| |
carbs: 109.34g |
|
2766*
|
1738
|
| October 2014 |
| Fri 10th: |
784 *
|
31%
|
fat: 44.86g |
| |
protein: 41.92g |
| |
carbs: 61.75g |
|
2502*
|
1718
|
| Tue 7th: |
577 *
|
23%
|
fat: 26.66g |
| |
protein: 59.86g |
| |
carbs: 27.21g |
|
2601*
|
2024
|
| Mon 6th: |
1676 *
|
67%
|
fat: 84.78g |
| |
protein: 166.15g |
| |
carbs: 67.30g |
|
2456*
|
780
|
| Fri 3rd: |
401 *
|
16%
|
fat: 14.80g |
| |
protein: 36.70g |
| |
carbs: 33.93g |
|
2649*
|
2248
|
| Thu 2nd: |
1652 *
|
66%
|
fat: 76.30g |
| |
protein: 167.78g |
| |
carbs: 86.09g |
|
2645*
|
993
|
| January 2014 |
| Fri 10th: |
1456 *
|
58%
|
fat: 63.66g |
| |
protein: 168.78g |
| |
carbs: 47.52g |
|
2969*
|
1513
|
| December 2013 |
| Tue 31st: |
267 *
|
11%
|
fat: 9.30g |
| |
protein: 22.78g |
| |
carbs: 27.59g |
|
2546*
|
2279
|
| Sun 29th: |
1899 *
|
76%
|
fat: 57.00g |
| |
protein: 45.82g |
| |
carbs: 204.40g |
|
-
|
-
|
| Sat 28th: |
325 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2013 |
| Wed 11th: |
230 *
|
9%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
953 *
|
38%
|
fat: 32.18g |
| |
protein: 103.76g |
| |
carbs: 69.59g |
|
-
|
-
|
| Wed 21st: |
867 *
|
35%
|
fat: 62.73g |
| |
protein: 60.20g |
| |
carbs: 18.05g |
|
2514*
|
1647
|
| Tue 20th: |
1192 *
|
48%
|
fat: 75.07g |
| |
protein: 102.00g |
| |
carbs: 28.61g |
|
2966*
|
1774
|
