Ofeliacg12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 29th: 844 * 40%
fat: 57.98g
|
protein: 61.52g
|
carbs: 22.12g
- -
Sat 25th: 1397 * 67%
fat: 98.82g
|
protein: 77.60g
|
carbs: 59.55g
- -
Fri 24th: 1441 69%
fat: 84.89g
|
protein: 94.50g
|
carbs: 73.25g
1551  110
Thu 23rd: 1058 50%
fat: 65.59g
|
protein: 78.08g
|
carbs: 42.04g
- -
Wed 22nd: 1301 * 62%
fat: 91.36g
|
protein: 77.90g
|
carbs: 47.33g
1519  218
Mon 20th: 1153 55%
fat: 62.39g
|
protein: 77.03g
|
carbs: 79.92g
1603*  450
Sun 19th: 1353 * 64%
fat: 95.23g
|
protein: 61.82g
|
carbs: 64.32g
- -
Sat 18th: 1389 * 66%
fat: 74.02g
|
protein: 84.35g
|
carbs: 100.44g
- -
Fri 17th: 1238 59%
fat: 72.61g
|
protein: 84.33g
|
carbs: 28.35g
1794*  556

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