| May 2024 |
| Sat 4th: |
1160 *
|
116%
|
fat: 42.50g |
| |
protein: 66.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
980 *
|
98%
|
fat: 30.00g |
| |
protein: 56.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 29th: |
900 *
|
90%
|
fat: 27.09g |
| |
protein: 45.27g |
| |
carbs: 119.23g |
|
-
|
-
|
| Sat 20th: |
1039 *
|
104%
|
fat: 48.34g |
| |
protein: 49.50g |
| |
carbs: 105.62g |
|
2405*
|
 1366
|
| Wed 17th: |
1005 *
|
100%
|
fat: 56.33g |
| |
protein: 52.08g |
| |
carbs: 74.12g |
|
-
|
-
|
| Thu 11th: |
1151 *
|
115%
|
fat: 59.96g |
| |
protein: 48.87g |
| |
carbs: 103.07g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
1205 *
|
120%
|
fat: 50.40g |
| |
protein: 40.66g |
| |
carbs: 150.15g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
925 *
|
92%
|
fat: 37.50g |
| |
protein: 42.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 27th: |
885 *
|
88%
|
fat: 40.57g |
| |
protein: 38.97g |
| |
carbs: 91.79g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
513 *
|
51%
|
fat: 21.48g |
| |
protein: 22.01g |
| |
carbs: 57.66g |
|
-
|
-
|
| Sun 15th: |
855 *
|
86%
|
fat: 36.32g |
| |
protein: 33.64g |
| |
carbs: 99.14g |
|
-
|
-
|
| Sat 14th: |
390 *
|
39%
|
fat: 14.50g |
| |
protein: 13.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| July 2023 |
| Sat 1st: |
1000 *
|
100%
|
fat: 31.70g |
| |
protein: 31.99g |
| |
carbs: 154.17g |
|
2385*
|
1385
|
| June 2023 |
| Sun 25th: |
339 *
|
34%
|
fat: 11.68g |
| |
protein: 12.38g |
| |
carbs: 47.33g |
|
-
|
-
|
| Sat 17th: |
1000 *
|
100%
|
fat: 43.63g |
| |
protein: 31.80g |
| |
carbs: 121.31g |
|
-
|
-
|
| Mon 12th: |
955 *
|
96%
|
fat: 38.75g |
| |
protein: 45.51g |
| |
carbs: 110.74g |
|
-
|
-
|
| Sun 11th: |
968 *
|
97%
|
fat: 47.42g |
| |
protein: 28.45g |
| |
carbs: 113.53g |
|
-
|
-
|
| Sun 4th: |
920 *
|
92%
|
fat: 31.13g |
| |
protein: 58.59g |
| |
carbs: 104.11g |
|
-
|
-
|
| Fri 2nd: |
824 *
|
82%
|
fat: 33.44g |
| |
protein: 47.15g |
| |
carbs: 89.10g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
735 *
|
74%
|
fat: 50.02g |
| |
protein: 33.61g |
| |
carbs: 54.77g |
|
-
|
-
|
