| August 2012 |
| Wed 1st: |
891 *
|
56%
|
fat: 18.81g |
| |
protein: 40.26g |
| |
carbs: 140.89g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1199 *
|
75%
|
fat: 51.70g |
| |
protein: 51.41g |
| |
carbs: 134.99g |
|
1958*
|
 759
|
| Mon 30th: |
1048
|
66%
|
fat: 29.26g |
| |
protein: 52.38g |
| |
carbs: 153.49g |
|
2497
|
1449
|
| June 2010 |
| Mon 14th: |
885 *
|
55%
|
fat: 26.07g |
| |
protein: 56.00g |
| |
carbs: 115.26g |
|
-
|
-
|
| May 2010 |
| Tue 11th: |
610 *
|
38%
|
fat: 12.80g |
| |
protein: 37.68g |
| |
carbs: 93.33g |
|
2238*
|
1628
|
| Mon 10th: |
727 *
|
45%
|
fat: 16.33g |
| |
protein: 25.69g |
| |
carbs: 120.07g |
|
2135*
|
1408
|
| March 2010 |
| Wed 3rd: |
1025 *
|
64%
|
fat: 21.50g |
| |
protein: 38.00g |
| |
carbs: 171.00g |
|
2009*
|
984
|
| Tue 2nd: |
1066 *
|
67%
|
fat: 26.85g |
| |
protein: 34.28g |
| |
carbs: 175.26g |
|
2115*
|
1049
|
| Mon 1st: |
1116 *
|
70%
|
fat: 21.35g |
| |
protein: 39.28g |
| |
carbs: 194.26g |
|
2096*
|
980
|
| December 2009 |
| Tue 15th: |
1488
|
93%
|
fat: 74.37g |
| |
protein: 45.33g |
| |
carbs: 164.54g |
|
2099
|
611
|
| Mon 14th: |
907
|
50%
|
fat: 26.09g |
| |
protein: 37.93g |
| |
carbs: 144.92g |
|
2140*
|
1233
|
| Sun 13th: |
94 *
|
-
|
fat: 7.87g |
| |
protein: 3.18g |
| |
carbs: 4.17g |
|
-
|
-
|
| March 2009 |
| Thu 12th: |
50 *
|
-
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 11th: |
824 *
|
-
|
fat: 22.90g |
| |
protein: 42.25g |
| |
carbs: 118.25g |
|
1887
|
1063
|
| February 2009 |
| Tue 24th: |
490 *
|
-
|
fat: 21.58g |
| |
protein: 28.07g |
| |
carbs: 47.55g |
|
2244*
|
1754
|
| Mon 23rd: |
490 *
|
-
|
fat: 21.58g |
| |
protein: 28.07g |
| |
carbs: 47.55g |
|
2436*
|
1946
|
| Sun 22nd: |
1143 *
|
-
|
fat: 51.01g |
| |
protein: 34.27g |
| |
carbs: 139.31g |
|
2317*
|
1174
|
| Mon 16th: |
2088 *
|
-
|
fat: 85.08g |
| |
protein: 76.79g |
| |
carbs: 249.81g |
|
1967
|
 121
|
| Wed 11th: |
631
|
-
|
fat: 20.63g |
| |
protein: 20.66g |
| |
carbs: 97.75g |
|
2508*
|
1877
|
| Tue 10th: |
704 *
|
-
|
fat: 18.56g |
| |
protein: 21.45g |
| |
carbs: 119.99g |
|
2577*
|
1873
|
