| February 2016 |
| Fri 19th: |
690 *
|
27%
|
fat: 28.77g |
| |
protein: 44.22g |
| |
carbs: 74.98g |
|
-
|
-
|
| Thu 18th: |
1522
|
59%
|
fat: 85.27g |
| |
protein: 85.80g |
| |
carbs: 114.54g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1575
|
61%
|
fat: 89.21g |
| |
protein: 139.57g |
| |
carbs: 48.16g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1381 *
|
51%
|
fat: 68.89g |
| |
protein: 104.43g |
| |
carbs: 73.40g |
|
-
|
-
|
| Tue 25th: |
690 *
|
26%
|
fat: 14.50g |
| |
protein: 26.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 21st: |
730 *
|
27%
|
fat: 32.60g |
| |
protein: 78.20g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 20th: |
2045 *
|
76%
|
fat: 65.50g |
| |
protein: 82.31g |
| |
carbs: 239.56g |
|
-
|
-
|
| Wed 19th: |
560 *
|
21%
|
fat: 28.00g |
| |
protein: 26.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 11th: |
1758
|
63%
|
fat: 48.70g |
| |
protein: 118.82g |
| |
carbs: 228.29g |
|
-
|
-
|
| Fri 7th: |
609 *
|
22%
|
fat: 28.70g |
| |
protein: 48.02g |
| |
carbs: 42.72g |
|
-
|
-
|
| Thu 6th: |
1660
|
59%
|
fat: 69.54g |
| |
protein: 121.57g |
| |
carbs: 132.98g |
|
-
|
-
|
| Wed 5th: |
1262 *
|
45%
|
fat: 47.50g |
| |
protein: 83.11g |
| |
carbs: 133.83g |
|
-
|
-
|
| Tue 4th: |
1875 *
|
67%
|
fat: 70.23g |
| |
protein: 124.88g |
| |
carbs: 200.81g |
|
-
|
-
|
| Mon 3rd: |
1795 *
|
64%
|
fat: 82.95g |
| |
protein: 73.10g |
| |
carbs: 192.91g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1155 *
|
41%
|
fat: 69.79g |
| |
protein: 79.06g |
| |
carbs: 54.37g |
|
-
|
-
|
| Fri 24th: |
515 *
|
18%
|
fat: 14.00g |
| |
protein: 34.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 23rd: |
923 *
|
33%
|
fat: 38.70g |
| |
protein: 34.26g |
| |
carbs: 90.78g |
|
-
|
-
|
| Wed 22nd: |
1641 *
|
59%
|
fat: 58.70g |
| |
protein: 55.41g |
| |
carbs: 179.06g |
|
2155*
|
 514
|
| Tue 21st: |
1881 *
|
67%
|
fat: 63.00g |
| |
protein: 79.13g |
| |
carbs: 209.12g |
|
2340
|
459
|
