| August 2012 |
| Wed 15th: |
910 *
|
30%
|
fat: 24.24g |
| |
protein: 29.94g |
| |
carbs: 141.96g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
1670 *
|
56%
|
fat: 16.46g |
| |
protein: 126.13g |
| |
carbs: 218.90g |
|
-
|
-
|
| Mon 11th: |
1676 *
|
56%
|
fat: 20.68g |
| |
protein: 27.53g |
| |
carbs: 187.93g |
|
-
|
-
|
| Sat 9th: |
955 *
|
32%
|
fat: 17.47g |
| |
protein: 48.55g |
| |
carbs: 165.88g |
|
-
|
-
|
| Fri 8th: |
1482 *
|
49%
|
fat: 65.02g |
| |
protein: 57.00g |
| |
carbs: 134.62g |
|
-
|
-
|
| Thu 7th: |
2389 *
|
80%
|
fat: 57.13g |
| |
protein: 170.07g |
| |
carbs: 288.13g |
|
-
|
-
|
| Wed 6th: |
1298 *
|
43%
|
fat: 52.01g |
| |
protein: 52.67g |
| |
carbs: 159.32g |
|
-
|
-
|
| Tue 5th: |
772 *
|
26%
|
fat: 19.72g |
| |
protein: 80.64g |
| |
carbs: 64.52g |
|
-
|
-
|
| Mon 4th: |
1023 *
|
34%
|
fat: 14.85g |
| |
protein: 54.68g |
| |
carbs: 164.81g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1670 *
|
56%
|
fat: 71.69g |
| |
protein: 69.09g |
| |
carbs: 187.84g |
|
-
|
-
|
| Wed 30th: |
1236 *
|
41%
|
fat: 33.11g |
| |
protein: 102.34g |
| |
carbs: 129.61g |
|
-
|
-
|
| Mon 28th: |
768 *
|
26%
|
fat: 0.00g |
| |
protein: 8.40g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 26th: |
298 *
|
10%
|
fat: 0.43g |
| |
protein: 7.16g |
| |
carbs: 66.92g |
|
-
|
-
|
| Fri 25th: |
1823 *
|
61%
|
fat: 66.57g |
| |
protein: 96.91g |
| |
carbs: 221.31g |
|
-
|
-
|
| Thu 24th: |
1598 *
|
53%
|
fat: 17.57g |
| |
protein: 146.94g |
| |
carbs: 132.30g |
|
-
|
-
|
| Wed 23rd: |
2521 *
|
84%
|
fat: 67.07g |
| |
protein: 117.23g |
| |
carbs: 360.47g |
|
-
|
-
|
| Tue 22nd: |
640 *
|
21%
|
fat: 30.04g |
| |
protein: 11.05g |
| |
carbs: 90.81g |
|
-
|
-
|
| Mon 21st: |
269 *
|
9%
|
fat: 0.21g |
| |
protein: 27.58g |
| |
carbs: 37.46g |
|
-
|
-
|
| Sun 20th: |
1621 *
|
54%
|
fat: 59.99g |
| |
protein: 62.57g |
| |
carbs: 214.96g |
|
-
|
-
|
| Sat 19th: |
1902 *
|
63%
|
fat: 28.35g |
| |
protein: 132.79g |
| |
carbs: 275.51g |
|
-
|
-
|
