abysss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 13th: 1889 * 67%
fat: 87.48g
|
protein: 62.93g
|
carbs: 217.49g
3100*  1211
Wed 12th: 2520 * 90%
fat: 124.33g
|
protein: 101.32g
|
carbs: 252.20g
2916*  396
Tue 11th: 1855 * 66%
fat: 86.66g
|
protein: 80.55g
|
carbs: 192.20g
3100*  1245
Mon 10th: 2237 * 80%
fat: 88.88g
|
protein: 117.53g
|
carbs: 240.77g
2916*  679
Thu 6th: 2165 * 77%
fat: 103.89g
|
protein: 180.44g
|
carbs: 113.79g
2448*  283
Wed 5th: 1947 * 70%
fat: 94.20g
|
protein: 98.02g
|
carbs: 181.32g
2916*  969
Tue 4th: 1516 * 54%
fat: 74.04g
|
protein: 57.79g
|
carbs: 160.14g
3100*  1584
Mon 3rd: 2180 * 78%
fat: 86.56g
|
protein: 65.36g
|
carbs: 301.40g
2916*  736
May 2013
Thu 23rd: 2063 * 74%
fat: 113.59g
|
protein: 117.90g
|
carbs: 145.30g
2986*  923
Wed 22nd: 2084 * 74%
fat: 92.76g
|
protein: 75.73g
|
carbs: 238.13g
2886*  802
Tue 21st: 2304 * 82%
fat: 99.56g
|
protein: 102.09g
|
carbs: 251.66g
3405*  1101
Mon 20th: 1009 * 36%
fat: 52.47g
|
protein: 52.75g
|
carbs: 81.86g
2406*  1397
Sun 19th: 2784 * 99%
fat: 122.39g
|
protein: 124.02g
|
carbs: 298.79g
2244*  540
Sat 18th: 1916 * 68%
fat: 93.42g
|
protein: 88.92g
|
carbs: 179.85g
2382*  466
Fri 17th: 1871 * 67%
fat: 93.66g
|
protein: 69.68g
|
carbs: 192.70g
2448*  577
Thu 16th: 2262 81%
fat: 107.23g
|
protein: 87.65g
|
carbs: 238.71g
2908*  646

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