| April 2024 |
| Sat 13th: |
93 *
|
5%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 12.10g |
|
-
|
-
|
| Thu 11th: |
1614 *
|
85%
|
fat: 94.99g |
| |
protein: 129.48g |
| |
carbs: 56.50g |
|
-
|
-
|
| Tue 9th: |
1803 *
|
95%
|
fat: 90.98g |
| |
protein: 111.43g |
| |
carbs: 136.34g |
|
3557*
|
 1754
|
| Mon 8th: |
2068 *
|
109%
|
fat: 111.52g |
| |
protein: 123.17g |
| |
carbs: 150.75g |
|
3035*
|
967
|
| Sun 7th: |
1034 *
|
54%
|
fat: 45.16g |
| |
protein: 84.51g |
| |
carbs: 77.10g |
|
3839*
|
2805
|
| Sat 6th: |
1481 *
|
78%
|
fat: 62.40g |
| |
protein: 115.13g |
| |
carbs: 117.65g |
|
4442*
|
2961
|
| December 2023 |
| Mon 18th: |
480 *
|
25%
|
fat: 19.75g |
| |
protein: 36.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Wed 6th: |
1310 *
|
69%
|
fat: 39.50g |
| |
protein: 103.00g |
| |
carbs: 148.50g |
|
3077*
|
1767
|
| Tue 5th: |
545 *
|
29%
|
fat: 24.25g |
| |
protein: 29.50g |
| |
carbs: 58.50g |
|
3139*
|
2594
|
| Mon 4th: |
70 *
|
4%
|
fat: 2.50g |
| |
protein: 2.75g |
| |
carbs: 9.00g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
1411 *
|
74%
|
fat: 57.82g |
| |
protein: 79.97g |
| |
carbs: 159.00g |
|
3738*
|
2327
|
| Mon 13th: |
1180 *
|
62%
|
fat: 29.45g |
| |
protein: 107.62g |
| |
carbs: 129.33g |
|
3576*
|
2396
|
| October 2023 |
| Wed 11th: |
1156 *
|
61%
|
fat: 54.62g |
| |
protein: 66.15g |
| |
carbs: 107.51g |
|
-
|
-
|
| Thu 5th: |
1525 *
|
80%
|
fat: 71.09g |
| |
protein: 129.30g |
| |
carbs: 107.48g |
|
-
|
-
|
| Tue 3rd: |
1599 *
|
84%
|
fat: 66.91g |
| |
protein: 108.22g |
| |
carbs: 146.21g |
|
-
|
-
|
| Mon 2nd: |
1151 *
|
61%
|
fat: 55.97g |
| |
protein: 80.78g |
| |
carbs: 91.86g |
|
2505*
|
1354
|
| September 2023 |
| Sat 30th: |
1054 *
|
55%
|
fat: 62.22g |
| |
protein: 69.40g |
| |
carbs: 62.47g |
|
3128*
|
2074
|
| June 2023 |
| Mon 5th: |
1110 *
|
58%
|
fat: 46.73g |
| |
protein: 95.86g |
| |
carbs: 78.16g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
1245 *
|
66%
|
fat: 61.50g |
| |
protein: 79.00g |
| |
carbs: 105.50g |
|
-
|
-
|
