| January 2011 |
| Tue 18th: |
500 *
|
-
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 13th: |
400 *
|
-
|
fat: 6.50g |
| |
protein: 31.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 11th: |
560 *
|
-
|
fat: 17.00g |
| |
protein: 26.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 4th: |
1604
|
-
|
fat: 30.55g |
| |
protein: 104.59g |
| |
carbs: 211.19g |
|
-
|
-
|
| December 2010 |
| Wed 22nd: |
431
|
-
|
fat: 19.06g |
| |
protein: 19.18g |
| |
carbs: 54.52g |
|
-
|
-
|
| February 2010 |
| Wed 10th: |
1670
|
-
|
fat: 72.07g |
| |
protein: 72.66g |
| |
carbs: 184.24g |
|
-
|
-
|
| Tue 9th: |
1485
|
-
|
fat: 45.87g |
| |
protein: 72.26g |
| |
carbs: 193.16g |
|
-
|
-
|
| February 2009 |
| Sat 7th: |
519 *
|
-
|
fat: 27.55g |
| |
protein: 31.68g |
| |
carbs: 35.77g |
|
-
|
-
|
| Fri 6th: |
1642
|
-
|
fat: 74.44g |
| |
protein: 118.67g |
| |
carbs: 130.81g |
|
-
|
-
|
| Mon 2nd: |
601 *
|
-
|
fat: 16.85g |
| |
protein: 27.67g |
| |
carbs: 89.18g |
|
-
|
-
|
| Sun 1st: |
2144 *
|
-
|
fat: 131.22g |
| |
protein: 109.20g |
| |
carbs: 125.69g |
|
-
|
-
|
| January 2009 |
| Sat 31st: |
978 *
|
-
|
fat: 29.50g |
| |
protein: 68.39g |
| |
carbs: 107.14g |
|
-
|
-
|
| Thu 29th: |
775 *
|
-
|
fat: 27.00g |
| |
protein: 42.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 26th: |
1718 *
|
-
|
fat: 101.00g |
| |
protein: 51.60g |
| |
carbs: 126.07g |
|
-
|
-
|
| Sat 24th: |
2256 *
|
-
|
fat: 85.50g |
| |
protein: 88.46g |
| |
carbs: 241.46g |
|
2146*
|
 110
|
| Fri 23rd: |
1889
|
-
|
fat: 72.25g |
| |
protein: 112.22g |
| |
carbs: 196.26g |
|
-
|
-
|
| Thu 22nd: |
1291
|
-
|
fat: 49.91g |
| |
protein: 62.37g |
| |
carbs: 151.26g |
|
2354
|
 1063
|
| Wed 21st: |
1290 *
|
-
|
fat: 44.41g |
| |
protein: 79.21g |
| |
carbs: 140.39g |
|
2341
|
1051
|
| Tue 20th: |
1217
|
-
|
fat: 47.40g |
| |
protein: 67.20g |
| |
carbs: 132.29g |
|
2354
|
1137
|
