| March 2015 |
| Mon 2nd: |
-
|
-
|
|
3632*
|
-
|
| January 2015 |
| Wed 28th: |
961 *
|
40%
|
fat: 16.67g |
| |
protein: 27.85g |
| |
carbs: 175.83g |
|
-
|
-
|
| Wed 21st: |
941 *
|
39%
|
fat: 17.67g |
| |
protein: 22.85g |
| |
carbs: 173.83g |
|
-
|
-
|
| Tue 20th: |
1040 *
|
43%
|
fat: 31.50g |
| |
protein: 16.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 19th: |
1855 *
|
77%
|
fat: 71.07g |
| |
protein: 83.02g |
| |
carbs: 217.00g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
190 *
|
8%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 24th: |
620 *
|
26%
|
fat: 31.00g |
| |
protein: 13.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 17th: |
335 *
|
14%
|
fat: 0.89g |
| |
protein: 30.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| Tue 4th: |
879 *
|
37%
|
fat: 19.64g |
| |
protein: 15.37g |
| |
carbs: 163.92g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
950 *
|
40%
|
fat: 15.76g |
| |
protein: 49.65g |
| |
carbs: 158.46g |
|
-
|
-
|
| Wed 29th: |
1040 *
|
43%
|
fat: 18.76g |
| |
protein: 50.65g |
| |
carbs: 176.46g |
|
-
|
-
|
| Mon 27th: |
967 *
|
40%
|
fat: 21.21g |
| |
protein: 50.74g |
| |
carbs: 147.31g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
1160 *
|
48%
|
fat: 37.33g |
| |
protein: 26.40g |
| |
carbs: 172.56g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
1611 *
|
67%
|
fat: 54.93g |
| |
protein: 64.28g |
| |
carbs: 211.09g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
916 *
|
38%
|
fat: 22.63g |
| |
protein: 27.10g |
| |
carbs: 149.00g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
750 *
|
31%
|
fat: 27.73g |
| |
protein: 21.93g |
| |
carbs: 104.05g |
|
-
|
-
|
| Tue 15th: |
1454 *
|
61%
|
fat: 57.61g |
| |
protein: 63.32g |
| |
carbs: 168.84g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
1451 *
|
60%
|
fat: 45.53g |
| |
protein: 46.47g |
| |
carbs: 210.09g |
|
-
|
-
|
| Mon 16th: |
1017 *
|
42%
|
fat: 47.70g |
| |
protein: 21.14g |
| |
carbs: 124.79g |
|
-
|
-
|
| Fri 13th: |
345 *
|
14%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 10th: |
1505 *
|
63%
|
fat: 32.52g |
| |
protein: 44.74g |
| |
carbs: 256.09g |
|
-
|
-
|
