Cgoodale's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Tue 21st: 283 -
fat: 10.98g
|
protein: 9.14g
|
carbs: 36.32g
- -
January 2009
Sat 31st: 169 * -
fat: 8.39g
|
protein: 12.86g
|
carbs: 9.74g
- -
Fri 30th: 1125 * -
fat: 40.30g
|
protein: 38.40g
|
carbs: 151.22g
1982*  857
Thu 29th: 874 * -
fat: 36.09g
|
protein: 62.59g
|
carbs: 74.24g
- -
Wed 21st: 789 * -
fat: 17.33g
|
protein: 35.91g
|
carbs: 126.12g
- -
Tue 20th: 1068 * -
fat: 44.81g
|
protein: 57.21g
|
carbs: 102.91g
- -
Mon 19th: 969 * -
fat: 30.37g
|
protein: 55.53g
|
carbs: 122.07g
- -
Sat 17th: 1046 * -
fat: 43.85g
|
protein: 30.79g
|
carbs: 141.21g
- -
Fri 16th: 905 * -
fat: 43.99g
|
protein: 50.67g
|
carbs: 75.09g
1914*  1009
Thu 15th: 868 * -
fat: 40.06g
|
protein: 54.65g
|
carbs: 73.95g
2053*  1185
Wed 14th: 1043 -
fat: 32.67g
|
protein: 48.25g
|
carbs: 141.21g
- -
Tue 13th: 1368 * -
fat: 39.45g
|
protein: 45.56g
|
carbs: 210.63g
2085*  717
Mon 12th: 1092 * -
fat: 58.64g
|
protein: 48.97g
|
carbs: 94.19g
2025*  933
Sun 11th: 1043 -
fat: 42.43g
|
protein: 61.61g
|
carbs: 106.57g
2309*  1266
Sat 10th: 1062 * -
fat: 57.43g
|
protein: 60.71g
|
carbs: 79.94g
1937*  875

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.