| May 2023 |
| Sat 13th: |
1103 *
|
92%
|
fat: 49.36g |
| |
protein: 34.52g |
| |
carbs: 134.36g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
1003 *
|
84%
|
fat: 28.10g |
| |
protein: 61.72g |
| |
carbs: 133.10g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
542 *
|
45%
|
fat: 20.69g |
| |
protein: 49.41g |
| |
carbs: 36.90g |
|
-
|
-
|
| Tue 17th: |
1044 *
|
87%
|
fat: 34.50g |
| |
protein: 82.91g |
| |
carbs: 98.40g |
|
-
|
-
|
| Mon 16th: |
1267 *
|
106%
|
fat: 31.81g |
| |
protein: 57.89g |
| |
carbs: 183.93g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1068 *
|
89%
|
fat: 21.71g |
| |
protein: 23.33g |
| |
carbs: 145.29g |
|
-
|
-
|
| Sat 17th: |
1197 *
|
100%
|
fat: 46.46g |
| |
protein: 47.71g |
| |
carbs: 155.67g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
281 *
|
23%
|
fat: 5.62g |
| |
protein: 6.22g |
| |
carbs: 55.43g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
1220 *
|
102%
|
fat: 67.22g |
| |
protein: 49.62g |
| |
carbs: 109.70g |
|
-
|
-
|
| Thu 10th: |
1258 *
|
105%
|
fat: 48.54g |
| |
protein: 45.69g |
| |
carbs: 162.57g |
|
-
|
-
|
| Wed 9th: |
1007 *
|
84%
|
fat: 41.66g |
| |
protein: 49.94g |
| |
carbs: 111.95g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
925 *
|
77%
|
fat: 41.39g |
| |
protein: 21.29g |
| |
carbs: 118.95g |
|
-
|
-
|
| Tue 1st: |
445 *
|
37%
|
fat: 8.88g |
| |
protein: 6.50g |
| |
carbs: 88.25g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
882 *
|
74%
|
fat: 24.28g |
| |
protein: 22.91g |
| |
carbs: 146.48g |
|
-
|
-
|
| Sun 30th: |
826 *
|
69%
|
fat: 44.52g |
| |
protein: 9.12g |
| |
carbs: 98.11g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
578 *
|
48%
|
fat: 20.94g |
| |
protein: 21.40g |
| |
carbs: 82.66g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
1395 *
|
116%
|
fat: 55.43g |
| |
protein: 54.62g |
| |
carbs: 176.00g |
|
-
|
-
|
| Fri 26th: |
865 *
|
72%
|
fat: 31.23g |
| |
protein: 26.13g |
| |
carbs: 127.64g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
662 *
|
55%
|
fat: 11.24g |
| |
protein: 15.18g |
| |
carbs: 129.59g |
|
-
|
-
|
| Tue 16th: |
818 *
|
68%
|
fat: 31.84g |
| |
protein: 26.87g |
| |
carbs: 109.13g |
|
-
|
-
|
