| April 2014 |
| Tue 8th: |
1364 *
|
55%
|
fat: 49.67g |
| |
protein: 64.76g |
| |
carbs: 163.86g |
|
3550*
|
 2186
|
| October 2012 |
| Mon 15th: |
1202 *
|
48%
|
fat: 64.92g |
| |
protein: 60.81g |
| |
carbs: 100.01g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
949 *
|
38%
|
fat: 37.00g |
| |
protein: 56.40g |
| |
carbs: 86.64g |
|
3232*
|
2283
|
| Mon 30th: |
723 *
|
29%
|
fat: 27.39g |
| |
protein: 53.89g |
| |
carbs: 68.20g |
|
3232*
|
2509
|
| Mon 9th: |
1114 *
|
45%
|
fat: 48.97g |
| |
protein: 77.73g |
| |
carbs: 95.49g |
|
3232*
|
2118
|
| Fri 6th: |
297 *
|
12%
|
fat: 5.21g |
| |
protein: 38.12g |
| |
carbs: 24.49g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
1414 *
|
57%
|
fat: 54.22g |
| |
protein: 95.80g |
| |
carbs: 136.30g |
|
2988*
|
1574
|
| Thu 17th: |
743 *
|
30%
|
fat: 28.85g |
| |
protein: 86.31g |
| |
carbs: 34.17g |
|
3415*
|
2672
|
| January 2012 |
| Mon 30th: |
699 *
|
28%
|
fat: 22.71g |
| |
protein: 85.82g |
| |
carbs: 37.14g |
|
-
|
-
|
| Wed 18th: |
530 *
|
21%
|
fat: 27.44g |
| |
protein: 49.90g |
| |
carbs: 19.96g |
|
-
|
-
|
| Tue 17th: |
621 *
|
25%
|
fat: 19.21g |
| |
protein: 80.12g |
| |
carbs: 31.50g |
|
2932*
|
2311
|
| November 2011 |
| Tue 29th: |
988 *
|
40%
|
fat: 29.76g |
| |
protein: 136.05g |
| |
carbs: 49.75g |
|
2853*
|
1865
|
| Mon 28th: |
532 *
|
21%
|
fat: 7.67g |
| |
protein: 74.52g |
| |
carbs: 55.98g |
|
3119*
|
2587
|
| Tue 22nd: |
461 *
|
18%
|
fat: 15.42g |
| |
protein: 50.52g |
| |
carbs: 30.53g |
|
-
|
-
|
| Mon 21st: |
254 *
|
10%
|
fat: 1.72g |
| |
protein: 41.37g |
| |
carbs: 28.95g |
|
-
|
-
|
| Tue 15th: |
530 *
|
21%
|
fat: 16.66g |
| |
protein: 52.50g |
| |
carbs: 43.03g |
|
-
|
-
|
| Mon 14th: |
554 *
|
22%
|
fat: 14.72g |
| |
protein: 84.80g |
| |
carbs: 22.30g |
|
3100*
|
2546
|
| Fri 11th: |
261 *
|
10%
|
fat: 2.00g |
| |
protein: 38.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 10th: |
572 *
|
23%
|
fat: 17.66g |
| |
protein: 70.98g |
| |
carbs: 37.44g |
|
-
|
-
|
| Wed 9th: |
219 *
|
9%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 21.00g |
|
3020*
|
2801
|
