| October 2013 |
| Fri 25th: |
478 *
|
32%
|
fat: 16.96g |
| |
protein: 32.90g |
| |
carbs: 54.74g |
|
-
|
-
|
| Thu 24th: |
861 *
|
57%
|
fat: 34.30g |
| |
protein: 63.33g |
| |
carbs: 85.52g |
|
-
|
-
|
| Tue 22nd: |
1169 *
|
78%
|
fat: 47.48g |
| |
protein: 70.83g |
| |
carbs: 129.46g |
|
-
|
-
|
| Mon 21st: |
1285 *
|
86%
|
fat: 54.34g |
| |
protein: 88.94g |
| |
carbs: 119.84g |
|
-
|
-
|
| Sun 20th: |
1222 *
|
81%
|
fat: 70.54g |
| |
protein: 75.82g |
| |
carbs: 74.52g |
|
-
|
-
|
| Sat 19th: |
1524 *
|
102%
|
fat: 83.01g |
| |
protein: 68.39g |
| |
carbs: 126.84g |
|
-
|
-
|
| Fri 18th: |
1158 *
|
77%
|
fat: 45.50g |
| |
protein: 70.89g |
| |
carbs: 120.94g |
|
-
|
-
|
| Thu 17th: |
1078 *
|
72%
|
fat: 27.64g |
| |
protein: 53.25g |
| |
carbs: 165.43g |
|
-
|
-
|
| Wed 16th: |
1211 *
|
81%
|
fat: 46.51g |
| |
protein: 85.72g |
| |
carbs: 124.91g |
|
-
|
-
|
| Mon 14th: |
1368 *
|
91%
|
fat: 65.77g |
| |
protein: 70.99g |
| |
carbs: 124.38g |
|
-
|
-
|
| Sun 13th: |
1868 *
|
125%
|
fat: 121.20g |
| |
protein: 80.38g |
| |
carbs: 115.36g |
|
-
|
-
|
| Sat 12th: |
1196 *
|
80%
|
fat: 45.29g |
| |
protein: 83.80g |
| |
carbs: 117.60g |
|
-
|
-
|
| Fri 11th: |
1602 *
|
107%
|
fat: 86.90g |
| |
protein: 61.66g |
| |
carbs: 135.54g |
|
-
|
-
|
| Thu 10th: |
1583 *
|
106%
|
fat: 91.20g |
| |
protein: 72.53g |
| |
carbs: 125.31g |
|
-
|
-
|
| Wed 9th: |
1774 *
|
118%
|
fat: 117.72g |
| |
protein: 73.82g |
| |
carbs: 113.69g |
|
-
|
-
|
| Tue 8th: |
1547 *
|
103%
|
fat: 94.33g |
| |
protein: 97.33g |
| |
carbs: 83.24g |
|
-
|
-
|
| Mon 7th: |
134 *
|
9%
|
fat: 3.51g |
| |
protein: 11.83g |
| |
carbs: 12.53g |
|
-
|
-
|
| July 2013 |
| Fri 5th: |
80 *
|
5%
|
fat: 6.98g |
| |
protein: 1.36g |
| |
carbs: 4.32g |
|
-
|
-
|
| Thu 4th: |
455 *
|
30%
|
fat: 32.02g |
| |
protein: 38.02g |
| |
carbs: 1.61g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
310 *
|
21%
|
fat: 10.26g |
| |
protein: 26.77g |
| |
carbs: 29.29g |
|
-
|
-
|
