Barbara H's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Tue 14th: 233 * -
fat: 2.98g
|
protein: 8.07g
|
carbs: 47.01g
- -
Sat 11th: 1006 * -
fat: 35.37g
|
protein: 66.62g
|
carbs: 109.98g
- -
March 2009
Wed 25th: 1188 * -
fat: 50.68g
|
protein: 45.02g
|
carbs: 141.08g
- -
Thu 12th: 527 * -
fat: 22.74g
|
protein: 22.10g
|
carbs: 64.21g
- -
February 2009
Mon 2nd: 513 * -
fat: 32.13g
|
protein: 27.96g
|
carbs: 28.52g
- -
January 2009
Fri 30th: 578 * -
fat: 20.89g
|
protein: 21.70g
|
carbs: 80.27g
- -
Thu 29th: 1340 * -
fat: 34.98g
|
protein: 60.99g
|
carbs: 208.18g
2643*  1303
Wed 28th: 1150 * -
fat: 31.50g
|
protein: 38.80g
|
carbs: 182.62g
3054*  1904
Tue 27th: 1317 * -
fat: 58.93g
|
protein: 49.09g
|
carbs: 160.80g
3274*  1957
Mon 26th: 1154 * -
fat: 56.01g
|
protein: 29.88g
|
carbs: 143.25g
2419*  1265
Sun 25th: 2832 * -
fat: 153.53g
|
protein: 80.35g
|
carbs: 297.15g
2769*  63
Sat 24th: 1384 * -
fat: 44.34g
|
protein: 61.69g
|
carbs: 195.01g
2351*  967
Fri 23rd: 1351 * -
fat: 57.61g
|
protein: 43.88g
|
carbs: 178.35g
2351*  1000
Thu 22nd: 1458 * -
fat: 57.18g
|
protein: 41.55g
|
carbs: 211.12g
2643*  1185
Wed 21st: 1200 * -
fat: 49.29g
|
protein: 56.62g
|
carbs: 142.06g
2448*  1248
Tue 20th: 1747 * -
fat: 80.78g
|
protein: 89.94g
|
carbs: 173.71g
2448*  701
Mon 19th: 1356 * -
fat: 55.81g
|
protein: 79.18g
|
carbs: 143.16g
2769*  1413
Sun 18th: 2112 -
fat: 127.57g
|
protein: 109.69g
|
carbs: 131.80g
2403*  291
Sat 17th: 1410 -
fat: 49.30g
|
protein: 61.14g
|
carbs: 191.57g
2983*  1573
Fri 16th: 1665 -
fat: 49.97g
|
protein: 80.57g
|
carbs: 238.08g
2798*  1133

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